Mon, Jan-17-05, 07:13
|
|
Senior Member
Posts: 1,136
|
|
Plan: Atkins
Stats: 212/174/155
BF:size 18/12-14/8
Progress: 67%
Location: Avra Valley, AZ
|
|
Quote:
Originally Posted by -ghost
So let's say I ate 5 pounds of food yesterday, and today I ate 5 pounds of food, I don't go to the bathroom until tommorow, at this moment, I have 10 pounds of eaten and undigested food in me.
What is the average amount in an average person?
|
I don't know what the average amount is in an average person. But just because you ate 10lbs of food doesn't mean that that 10 lbs is just sitting in you. Your food is broken down by stomach acids and digested throughout your body. In the meantime you're losing fat out through your urine, etc.
With that said. Every day, I will gain 5 lbs between my morning weighing and evening weighing. That 5 lbs is always gone in the morning, without expelling any body waste except urine. Your body utilizes much of what you ingest.
And no, I don't recommend weighing more than once a day. Take your first waking morning weight. I just like to weigh in the evening too, I'm fascinated by the changes
|