Fri, Jan-11-02, 19:38
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Senior Member
Posts: 356
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Plan: Atkins
Stats: 256/220/215
BF:36/28/20
Progress: 88%
Location: Colorado
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The Myths and Truth about the High-Protein Diet
The following web page gives an excellent summary of the myths of the anti-protein, anti-fat major media and truths everyone should understand about a healthy diet.
Be sure to sign-up for the free email newsletters from both sites of Dr. Mercola and Dr. Byrnes.
Kent
High Protein Diets: Separating Facts From Fiction 1/9/02
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