Tue, Jul-12-05, 20:49
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Senior Member
Posts: 324
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Plan: Atkins
Stats: 140/125/125
BF:33/25/20
Progress: 100%
Location: Toronto
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alcohol has zero carbs. diet sodas have zero too. White wine is 0.9 grams carb per glass and red has 2.0 grams. The dryer the wine, the less sweet and the less carbs.
There are great LC mixes - Margarita, Pina Colada etc. to mix whose carb counts are 0-4 grams depending on the mix. Baja Bobs seems to be the favourite, but I find Mr. C. Island Breeze to have fewer carbs.
Enjoy!
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