Mon, Jun-10-19, 16:48
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Bacon makes me gain a pound :9
Bacon makes me gain a pound. Even 4 slices in an otherwise not to fattening meal (like a couple of eggs).
The next day I always weigh about a pound heavier, and the day after that it comes off again. I suspect the salt makes me hold water, but I don't know for sure - it's a guess.
Anybody know why?
Anybody else affected this way?
The bummer is that I could eat bacon every day if it didn't do that to me.
Bob
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