day 1 - feedback please? : CAD/CALP Forum : Active Low-Carber Forums

#1 ^

Mon, Aug-25-03, 15:14

Red Dragon Red Dragon is offline

New Member

Posts: 15

Plan: CAD
Stats: 333/319/150 Female 5'5"

BF:
Progress: 8%

Location: Kansas City

day 1 - feedback please?

would someone mind checking out my journal and letting me know if what I ate for day 1 is ok?

Thanks!
Erica

Last edited by Red Dragon : Mon, Aug-25-03 at 16:02.

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#2 ^

Mon, Aug-25-03, 15:33

Red Dragon Red Dragon is offline

New Member

Posts: 15

Plan: CAD
Stats: 333/319/150 Female 5'5"

BF:
Progress: 8%

Location: Kansas City

oops, I realized it still said Atkins under my name... I just changed that.

#3 ^

Tue, Aug-26-03, 03:42

Zuleikaa

Finding the Pieces

Posts: 17,049

Plan: Mishmash
Stats: 365/308.0/185 Female 66

BF:
Progress: 32%

Location: Maryland, US

I answered in your journal.

#4 ^

Tue, Aug-26-03, 05:13

Red Dragon Red Dragon is offline

New Member

Posts: 15

Plan: CAD
Stats: 333/319/150 Female 5'5"

BF:
Progress: 8%

Location: Kansas City

Thanks Zul and everyone else who welcomed me and gave me some advice. I checked on that salad dressing and it had 5g carbs

#5 ^

Tue, Aug-26-03, 05:41

Vel

Senior Member

Posts: 2,817

Plan: CAD from day 1
Stats: 327/304/160 Female 5'6"

BF:
Progress: 14%

Location: Ontario, Canada

Don't worry, we have all done things like that. I was eating spaghetti squash for CM's for weeks before I realized it wasn't on the allowed list. It is a learning process and it takes time to get it down pat.. and even then there is still more to learn. You are doing great and heading in the right direction

#6 ^

Tue, Aug-26-03, 14:48

Jaden

Senior Member

Posts: 639

Plan: Atkins now CAD
Stats: 238/193/150 Female 5'3

BF:
Progress: 51%

Location: beautiful New Hampshire

we cant have sketti squash at CM????

lol. not that I ever have.. it just seems like we should be able to

#7 ^

Wed, Aug-27-03, 03:45

Vel

Senior Member

Posts: 2,817

Plan: CAD from day 1
Stats: 327/304/160 Female 5'6"

BF:
Progress: 14%

Location: Ontario, Canada

Yeah.. I know.... all the other low carb plans get it..its not faaaaaaaiiiiirrrrrrrrrrrrrr!!!!!!!!!!!!!!!

That was my reaction when I realized I couldn't have it for CM's anymore LOL