Thu, Dec-24-20, 08:39
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Organuary 2021 – Minimise Waste, Maximise Nutrition
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Organuary provides an opportunity to focus on including organ meats in your diet throughout the month of January. Organ meats used to be a mainstay of our diets but now rarely show up on the dinner table. In our hunter-gatherer days, organ meats were highly prized because of how satisfying they were. We now know that organ meats are some of the most nutrient-dense foods on the planet, particularly considering how cheap they are to buy. With that in mind, we're on a mission to bring organ meats back to our tables to minimise waste and maximise nutrition.
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