Fri, Mar-22-19, 19:15
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Senior Member
Posts: 261
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Plan: My own plan
Stats: 220/126/132
BF:
Progress: 107%
Location: 92646
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New Evidence Links Lifespan Extension to Metabolic Regulation of Immune System
This research enhances the standing of IF(intermittent fasting) which include but not limited to OMPD(One meal per day) OMPDs(One meal per days)...
Combine this with Low Carb/keto, it could produce miracle(might need more research).
https://www.joslin.org/news/lifespa...une-system.html
Joslin researchers show that caloric restriction lowers levels of innate immunity and inflammation, leading to increased longevity.
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