I did make goal last weekend, just too exhausted/busy to post anything. Haven't caught up my gym log yet either. I'll post details later.

I have a pool where I am petsitting short term and I think I will go out and pool walk at 3 AM tonight - in this nasty heat I go to bed early. I need the ZEN of that starlit sky overhead while I enjoy the soothing exercise should be a big improvement on my day tomorrow!
Kat

I did make my goal for last week - again, really haven't posted anything. Not enough time in the day!

Fitball daily at work and started 1/2 hour of pool walking very early.
Kat

catching up with myself:

wk of July 3rd: (Sun - Sat)
Sun Jul 3 - counting 1 hr dancing to Pandora- was cleaning ALL day to Pandora stations
Mon Jul 4 - again, counting 1 hr dancing, cleaning, cleaning, cleaning!
Tue - Jul 5 - no fitball I had to sit up front to fill in for the receptionist/admin.
Wed - Jul 6 - 1 hr Fitball at work
Thu - Jul 7 - 1 hr Fitball
Fri - Jul 8 - 1 hr Fitball
Sat Jul 9 - counting 1 hr dancing/cleaning half the day

total: 6 hrs - more but not really measurable

***********
I did make my goal for the week. I'll figure it all out later

Sun Jul 10 - counting 1 hr of dancing/cleaning ALL DAY
Mon Jul 11 - 1 hr Fitball at work
Tue Jul 12 - 1 hr Fitball at work
Wed Jul 13 - 1 hr Fitball at work
Thu Jul 14 - 1 hr Fitball at work
Fri Jul 15 - 1 1/2 hr Fitball at work and 30 min pool walking
Sat Jul 16 - 30 min pool walking

total: 7 1/2 hours

Kat

Made my goal:

Mon Jul 18 - 1 hr Fitball at work, 30 min pool walking/jogging
Tue Jul 19 - 1 hr Fitball at work, 30 min pool walking/jogging
Wed Jul 20 - 1 hr Fitball at work
Thu Jul 21 - 1 1/2 hr Fitball at work (more active on it today), 30 min pool walking
Fri Jul 22 - no Fitball (have to sit up front - receptionist out today), 30 min pool walking

total: 6 1/2 hours this week.
Kat

Sun Jul 24 - 30 min pool walking/jogging
Mon Jul 25 - 1 hr Fitball at work , 30 min pool walking/jogging
Tue Jul 26 - 1 hr Fitball at work, 30 min pool walking/jogging
Wed Jul 27 - 1 hr Fitball at work, 30 min pool walking/jogging
Thu Jul 28 - 1 hr Fitball at work, 30 min pool walking
Fri Jul 29 - 2 hrs Fitball at work, 35 min pool walking (really working Fitball today)
Sat Jul 30 - 30 min pool walking

total: 9 hrs 35 min
Made goal and then some! I will miss the pool, leave this house Wed.

Even if it's just me here, (Kelly I know you get really busy) this thread helps me keep in mind I want to get in at least 2 hours a week of exercise. Eventually I want to get myself doing other things besides walking and dancing...
Kat

I'm back
Last week 1:18 for me. Joined Orangetheory and I did one workout last week and one yesterday. I'm sore where I didn't even know I had muscles I'm hoping that this is what I need to keep me interested and motivated, I kind of lost interest for a few weeks.

I wish you the best, Kelly! Staying focused is tough. Sometimes this WOE is easy. Sometimes it's not. Getting workouts in when your are so busy is tough, too. Find the balance, grasshopper. You can do it!

Thanks Ken

Sun Jul 31 - 30 min pool walking/jogging, 20 min walk around neighborhood
Mon Aug 1 - 30 min pool walking, 1 hr Fitball at work
Tue Aug 2 - 30 min pool walking/jogging, 1 hr Fitball at work
Wed Aug 3 - 1 hr Fitball at work
Thu Aug 4 - 1 hr Fitball at work
Fri Aug 5 - 1 hr Fitball at work
Sat Aug 6 - 30 min dancing to Pandora Dance station and playing with dogs (chase/ball/tug of war)

Total: 7 hours 20 min

Kat

Hi Kelly - have you had time to go again? Wondering what that is and how you like it. I'll come visit and see how you are doing.

I made my goal - largely because of the Fitball I sit on all day.

Mon Aug 8 - 1 hr Fitball at work
Tue Aug 9 - 1 hr Fitball at work
Wed Aug 10 - 1 hr Fitball at work
Thu Aug 11 - 1 hr Fitball at work
Fri Aug 12 - 1 hr Fitball at work
Sat Aug 13 30 min dancing to Pandora

total: 5 hours 30 min
Kat

Made my goal.

Sun Aug 14 - 1 hr dancing to Pandora/cooking all afternoon
Mon Aug 15 - 1 hr Fitball at work
Tue Aug 16 - 1 hr Fitball at work
Wed Aug 17 - 1 hr Fitball at work
Thu Aug 18 - 1 hr Fitball at work
Fri Aug 19 - 1 hr Fitball at work
Sat Aug 20 - 30 min walk around neighborhood/park

Total: 6 hours 30 min
Kat

only an hour for me this week. I hurt myself at work and have been trying to take it easy and we were out of town the week before so not much to report. Feeling better and I have planed for a workout tomorrow. Orange Theory is not for the faint of heart, they really make you work so I have to be in the right frame of mind to go

Oh no, sorry to hear about the injury! Yes, don't push it...I'm sure you'll do low impact. I will have to look up Orange Theory...
Kat

Sun Aug 21 - 30 min dancing/cooking Pandora
Mon Aug 22 - 1 hr Fitball at work
Tue Aug 23 - 1 hr Fitball at work
Wed Aug 23 - 1 hr Fitball at work
Thu Aug 24 - 1 hr Fitball at work
Fri Aug 25 - 1 hr Fitball at work

total 5 hrs 30 min
Kat