Fri, Jan-08-10, 21:25
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Registered Member
Posts: 28
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Plan: Low GI-ish
Stats: 236.6/209/186
BF:
Progress: 55%
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Almond Flax blast
This is barely a recipe. I just came up with it tonight. However, I love it.
If you have a Whole Foods near you, go to the nut section and get a tub of fresh Almond butter. Get a container of Forti Flax. Take a bowl, and mix about equal parts of the two. The almond butter by itself is very calorie dense (not that everybody is watching the calories, but its pretty crazy). The flax cuts way down on that. Tons of fiber and unsaturated fat.
Whatever. I like it
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