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  #91   ^
Old Tue, May-07-19, 06:38
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

23/28 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 70/200
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  #92   ^
Old Wed, May-08-19, 04:58
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

24/28 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 117/200
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  #93   ^
Old Thu, May-09-19, 03:36
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

25/28 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 117/200
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  #94   ^
Old Fri, May-10-19, 04:02
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

26/28 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 168/200
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  #95   ^
Old Sat, May-11-19, 05:55
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

27/28 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 219/200 - completed 5/11
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  #96   ^
Old Sun, May-12-19, 06:42
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

28/28 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 219/200 - completed 5/11

Well I made it 28 days without missing a single day. Going to join the gym today or tomorrow and start doing strength training in addition to my rebounding workout 3-4 days a week.
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  #97   ^
Old Mon, May-13-19, 03:51
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

29/90 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 38/200
Strength training 0/3/4

strength training is number of days out of 3 per week out of 4 weeks (for my first mini goal) so X/3/4
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  #98   ^
Old Tue, May-14-19, 03:44
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

30/90 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 90/200
Strength training 0/3/4

strength training is number of days out of 3 per week out of 4 weeks (for my first mini goal) so X/3/4 (starting next week - see journal for more info)
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  #99   ^
Old Thu, May-16-19, 03:31
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

32/90 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 192/200
Strength training 0/3/4

Did my workout yesterday after a 12 hour work day, but I still did it. Pretty proud of myself actually.
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  #100   ^
Old Fri, May-17-19, 04:04
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

33/90 days completed

rebounder everyday - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 246/200 - completed 5/17
Strength training 0/3/4
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  #101   ^
Old Sat, May-18-19, 05:55
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

34/90 days completed

Treadmill - 25 minutes - Completed
200 minutes of high intensity (per heart rate monitor) per week - 246/200 - completed 5/17
Strength training 0/3/4

Out of town, got up and did treadmill 25 minutes 😀
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