Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, May-14-04, 02:48
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default My fight to fit


Last edited by Meggen : Fri, Aug-24-18 at 04:34.
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, May-17-04, 01:47
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

Did the tae bo instructional video again (got ALMOST all the moves down. Still broke down crying on the ones I couldn't get ). I'm going to stick with the instructional video for another week or so make sure I really got the moves down good before I even think of attempting the real thing. But I'm having fun and I'm doing it so thats what matters.
Reply With Quote
  #3   ^
Old Wed, May-19-04, 00:57
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

Did tae bo instructional video. I think I got most of the moves down. Still get a BIT tripped up when we go fast BUT i'm getting better. Think on Monday I will start on the REAL video.
Reply With Quote
  #4   ^
Old Fri, May-21-04, 08:49
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

Did my tae bo instructional again. Got through it (for the most part). Think I am going to move onto the "real deal" come monday.
Reply With Quote
  #5   ^
Old Wed, Jun-02-04, 06:00
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

Did tae bo instructional video (restart since i hurt my back)
Reply With Quote
  #6   ^
Old Fri, Jun-04-04, 08:09
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

Did tae bo instructional video
Reply With Quote
  #7   ^
Old Tue, Jun-15-04, 04:32
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
 
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default

Keep working it girl! Just say, 5 more minutes and go for it. Then next time, 5 more minutes, before you know it, you've done the whole video. Hang in there!
Reply With Quote
  #8   ^
Old Wed, Dec-22-04, 11:47
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

Well havent done ANY exercize in a while. So monday (i always like to start things on mondays), I am going to start walking 6 days a week (sunday = day off, hey even god needed one so I can have one too). If it is raining (and this is england so it rains a LOT) I will do my WATP video, if not I will bundle up and walk outside and enjoy the fresh air. I am going to start small probably just 10 minutes or so and work up to 30 minutes. Once there I will re-evaluate and see what to do next.
Reply With Quote
  #9   ^
Old Thu, Dec-23-04, 06:26
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

did an hour of walking today (15 minutes each way to doctor twice... see journal for details). I'm exausted!
Reply With Quote
  #10   ^
Old Wed, Sep-27-06, 06:22
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

I am making a cimmitment to myself, to exercize 6 days a week. I will take sundays as a day off each week to rest. I am starting with the "slim in 6" program. It is a 6 week program with heavy arobic/toning exercizes. I am hoping to get thru the entire SECOND video before the 6 weeks is up. Then I will take a rest week, and start over again for another 6 weeks, and that 6 weeks my goal will be to get thru the whole 3rd video. Once that 6 weeks is up I will take a rest week and start on the 3rd video and add my yoga video every day (6 days a week) and see if I can't keep that up for ... well basically forever.

9/26 got thru 8 minutes video 1

today I got thru 9.5 minutes video 1
Reply With Quote
  #11   ^
Old Fri, Aug-17-18, 10:19
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

RESTART!!!
Reply With Quote
  #12   ^
Old Wed, Apr-24-19, 11:58
Chef Ron Chef Ron is offline
Registered Member
Posts: 49
 
Plan: Keto
Stats: 293.6/261.6/180 Male 5' 11"
BF:
Progress: 28%
Location: Ottawa, Ontario, Canada
Default

7,000 steps is not a small task. Good work! I would probably break a neck on a rebounder, I am a very clumsy person lol
Reply With Quote
  #13   ^
Old Thu, Apr-25-19, 05:01
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

I am also a bit clumsy which is why I bought a bar for my rebounder so I have something to hold onto when needed, specially when getting on or off. I was afraid they would feature me in a life-alert commercial saying "help I've fallen and I can't get up"

I have decided to change my thinking a bit. I am going to concentrate on just making sure I get my workout in and not count steps. I mean I wear a fitness tracker (it's my watch) but i'm not going to manufacture steps just to meet a goal. Waking up at 4:30 am to do cardio everyday I think is a good indication of me being healthier. I also plan to add the gym in 2.5 more weeks for 3 days a week of strength training.

Forgot to post yesterday but I did my rebounder, as well as doing it today.

Last edited by Meggen : Fri, Apr-26-19 at 07:08.
Reply With Quote
  #14   ^
Old Fri, Apr-26-19, 04:52
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

12/28 days completed

rebounder everyday - 18 minutes - Completed

When I get to 28 days I'm joining the gym.
Reply With Quote
  #15   ^
Old Sat, Apr-27-19, 06:55
Meggen's Avatar
Meggen Meggen is offline
Senior Member
Posts: 1,626
 
Plan: Atkins
Stats: 359.6/353.9/152.0 Female 65 inches
BF:
Progress: 3%
Location: Texas
Default

13/28 days completed

rebounder everyday - 18 minutes - Completed
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fats help body to fight TB Oldsalty LC Research/Media 0 Wed, Aug-27-03 09:07
Obesity Fight Needs Allies (?) bvtaylor LC Research/Media 1 Wed, Jul-23-03 16:18
Fit Day vs Labels YankeeInTX Atkins Diet 10 Mon, May-19-03 12:38
Fit Day question.... 2moosmom Atkins Diet 1 Wed, Apr-02-03 08:20
How to Fit Fitness Into Your Busy Schedule fern2340 Beginner/Low Intensity 0 Tue, Jul-31-01 07:03


All times are GMT -6. The time now is 20:01.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.