HI Kidee
Glad to hear from you, I live in Hastings, Ne,not too far from you.
I also have bin there and done that. DIET CENTER Was my last
expensive diet. I had set my goal at 130# and naturally had
to pay and pay till i got it all off. I still remember the diet
counselor gitting mad ,when two weeks into the diet i had
eaten carrots. They didn't tell you Y, They just told you what
to eat. well , the last two months of the diet, I was existing on
about 400 calories a day ,just trying to git to goal.
Then when i was finally at goal, they just said to start eating
again. Of course I haden"t learned anything , so i just gained it
all back and then some.I'm guessing that it will take me a year
or moore to make it to my goal, this time i only set it at 150#,
I'l decide if i want to loose and moore at that time.
Bart