Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Sat, Jun-09-18, 16:27
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A............237.........232.........235............3
1........Auggie.........218.........213..........216...........3.0
2........Bee............154.8......149.8.......153.2..........3.4
3......Scotiagirl.......165.4......160.4.......164.6.........4.2
4......nihold............176.2.......171.2......175.6.........4.4
5.....MommaBear....175.0......165.0......174.5..........4.5
6.......Going2.........183.0.......178.0......183.0..........5
Reply With Quote
Sponsored Links
  #17   ^
Old Sun, Jun-10-18, 05:18
bee_g's Avatar
bee_g bee_g is offline
Registered Member
Posts: 48
 
Plan: Atkins restart
Stats: 165/159.9/140 Female 5 feet 4 inches
BF:Not sure
Progress: 20%
Location: Close to Toronto
Default

1........Bee............154.8......149.8.......152.2........2.4
2........Ms A............237.........232.........235............3
3........Auggie.........218.........213..........216...........3.0
4... ...Scotiagirl.......165.4......160.4.......164.6.........4.2
5.........nihold............176.2.......171.2......175.6.........4.4
6.......MommaBear....175.0......165.0......174.5..........4.5
7........Going2.........183.0.......178.0......183.0..........5
Reply With Quote
  #18   ^
Old Sun, Jun-10-18, 07:33
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Bee..............154.8......149.8.......152.2.......2.4
2........Ms A.............237.........232.........235..........3
2........Auggie..........218.........213.........216..........3.0
3... ...Scotiagirl.......165.4.......160.4.....164.6.........4.2
4.........nihold..........176.2......171.2......175.6........4.4
5.......MommaBear...175.0......165.0......174.5.........4.5
6........Going2.........183.0.......178.0......183.0.........5


I am holding steady, which I am really pleased with, had a friend for dinner and stayed on plan Friday, went racing and the exercising and the muscles are scream (as well as my shoulders and knees) today, so there is some swelling, was able to stay on plan all day yesterday as well, even with the after party and raft up with all the munchies, wasn't even tempted.
Hope everyone is having a great weekend, looks like we have a race here as well.
Reply With Quote
  #19   ^
Old Mon, Jun-11-18, 07:30
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Bee..............154.8......149.8.......152.2.......2.4
2........Ms A.............237.........232.........235..........3
2........Auggie..........218.........213.........216..........3.0
3.........nihold..........176.2......171.2......175.6........4.4
4.......MommaBear...175.0......165.0......174.5.........4.5
5... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
6........Going2.........183.0.......178.0......183.0.........5

Craving salt last night after the work out Saturday, drank a lot of water, so I think I was "imbalanced".LOL
Had 6 olives, and although still within my plan parameters, and the sodium was needed......water retention happens.

Glad to see movement in the right direction. Bee, Ms A, Auggie...you are moving fast, Nihold, Momma, and myself, let's work this right....AND Going2....come play...I am waiting for you... literally...you got this!
Reply With Quote
  #20   ^
Old Mon, Jun-11-18, 09:06
bee_g's Avatar
bee_g bee_g is offline
Registered Member
Posts: 48
 
Plan: Atkins restart
Stats: 165/159.9/140 Female 5 feet 4 inches
BF:Not sure
Progress: 20%
Location: Close to Toronto
Default

I have been eating clean, but gained a little today
Rank...Name.........Start........Goal......Current......lbs to go

1........Bee..............154.8......149.8.......152.6.......2.8
2........Ms A.............237.........232.........235..........3
2........Auggie..........218.........213.........216..........3.0
3.........nihold..........176.2......171.2......175.6........4.4
4.......MommaBear...175.0......165.0......174.5.........4.5
5... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
6........Going2.........183.0.......178.0......183.0.........5
Reply With Quote
  #21   ^
Old Tue, Jun-12-18, 05:50
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Bee..............154.8......149.8.......152.6.......2.8
2........Ms A.............237.........232.........235..........3
2........Auggie..........218.........213.........216..........3.0
3........Going2.........183.0.......178.0......182.0.........4.0
4.........nihold..........176.2......171.2......175.6........4.4
5.......MommaBear...175.0......165.0......174.5.........4.5
6... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
Reply With Quote
  #22   ^
Old Tue, Jun-12-18, 06:43
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1........Bee..............154.8......149.8.......152.6.......2.8
2........Ms A.............237.........232.........235..........3
2........Auggie..........218.........213.........216..........3.0
3.........nihold..........176.2......171.2......174.6........3.4
4........Going2.........183.0.......178.0......182.0........4.0
5.......MommaBear...175.0......165.0......174.5.........4.5
6... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
Reply With Quote
  #23   ^
Old Tue, Jun-12-18, 07:01
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Rank...Name.........Start........Goal......Current......lbs to go


1........Ms A.............237.........232.........234..........2.0
1........Bee..............154.8......149.8.......152.6.......2.8
2........Auggie..........218.........213.........216..........3.0
3.........nihold..........176.2......171.2......174.6........3.4
4........Going2.........183.0.......178.0......182.0........4.0
5.......MommaBear...175.0......165.0......174.5.........4.5
6... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6

Slow but steady!!! Never been able to say that before.
Reply With Quote
  #24   ^
Old Tue, Jun-12-18, 10:04
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank...Name.........Start........Goal......Current......lbs to go


1........Ms A.............237.........232.........234..........2.0
1........Bee..............154.8......149.8.......152.6.......2.8
2........Auggie..........218.........213.........216..........3.0
3.........nihold..........176.2......171.2......174.6........3.4
4........Going2.........183.0.......178.0......182.0........4.0
5... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
6.......MommaBear...175.0......165.0......176.0.........6.0

You are all doing great!
Reply With Quote
  #25   ^
Old Wed, Jun-13-18, 04:26
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 223/223/150 Female 5’8”
BF:
Progress: 0%
Default

Man, it's a struggle every day, but building upon little successes helps to keep motivated!

Rank...Name.........Start........Goal......Current......lbs to go


1........Ms A.............237.........232.........234..........2.0
1........Bee..............154.8......149.8.......152.6.......2.8
2........Auggie..........218.........213.........216..........3.0
3........Going2.........183.0.......178.0......181.2........3.2
4.........nihold..........176.2......171.2......174.6........3.4
5... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
6.......MommaBear...175.0......165.0......176.0.........6.0
Reply With Quote
  #26   ^
Old Wed, Jun-13-18, 08:20
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go


1........Ms A.............237.........232.........234..........2.0
1........Bee..............154.8......149.8.......152.6.......2.8
2........Auggie..........218.........213.........216..........3.0
3........Going2.........183.0.......178.0......181.2........3.2
4.........nihold..........176.2......171.2......175.6........4.4
5... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
6.......MommaBear...175.0......165.0......176.0.........6.0
Reply With Quote
  #27   ^
Old Wed, Jun-13-18, 09:44
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

My weight is holding steady, but I seem to have some type of flu so not feeling too perky, trying to keep my water intake up, and staying on plan food-wise. That's all one can do when they're not feeling great.
Looks like there's been some fantastic movement to those 5 lb goals well done and Mama Bear, just do your best, that's all anyone can ask, I know you want to see new lows too, and have them stick just like me. 😀
Reply With Quote
  #28   ^
Old Wed, Jun-13-18, 12:10
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Rank...Name.........Start........Goal......Current......lbs to go


1........Ms A.............237.........232.........232..........0.0
1........Bee..............154.8......149.8.......152.6.......2.8
2........Auggie..........218.........213.........216..........3.0
3........Going2.........183.0.......178.0......181.2........3.2
4.........nihold..........176.2......171.2......175.6........4.4
5... ...Scotiagirl.......165.4.......160.4.....165.0.........4.6
6.......MommaBear...175.0......165.0......176.0.........6.0

I have been sitting on this since this morning....When I saw the scale I re-weighed 3 more times. Same. Couldnt eat all my meal yesterday, nor today.... still dont beleive it!!
Reply With Quote
  #29   ^
Old Thu, Jun-14-18, 04:50
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Reply With Quote
  #30   ^
Old Thu, Jun-14-18, 06:45
bee_g's Avatar
bee_g bee_g is offline
Registered Member
Posts: 48
 
Plan: Atkins restart
Stats: 165/159.9/140 Female 5 feet 4 inches
BF:Not sure
Progress: 20%
Location: Close to Toronto
Default

Way to go Ms A
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 23:05.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.