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  #1   ^
Old Tue, Apr-13-04, 17:16
freckles's Avatar
freckles freckles is offline
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Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default Is flax seed a grain?

Hi. I know this is a stupid question. I recently discovered that it's possible that nuts/seeds are stalling me. So I quit eating nut/seeds. The first day I cut them out I started eating flax. I was thinking of flax as a grain...but they're flax SEEDS....so I guess they really aren't a grain, huh? This is the 3rd day I stopped nuts and started flax. The scale was down maybe a smidgen this morning. I don't know how long it takes to start losing again once the stall culprit is removed. But I feel like I should cut the flax out too. So...they are in the seed family, not the grain family, right?
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  #2   ^
Old Tue, Apr-13-04, 20:03
tofi's Avatar
tofi tofi is offline
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Plan: Atkins
Stats: 244/220/170 Female 65.4inches
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Location: Ontario
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No - I would say it is not a grain. check out this page and make your own decision.http://encyclopedia.thefreedictionary.com/flax

This one says it's an annual herb: http://reference.allrefer.com/encyclopedia/F/flax.html

Last edited by tofi : Tue, Apr-13-04 at 20:10.
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  #3   ^
Old Tue, Apr-13-04, 21:34
freckles's Avatar
freckles freckles is offline
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Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

Interesting....Thank you! From these links it seems that flax is neither a grain nor a seed (as in nuts/seeds). That's good...maybe they won't have the same effect, then, as the nuts seem to have had.
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