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Old Sat, Apr-05-03, 00:34
Dawn Renee Dawn Renee is offline
Senior Member
Posts: 115
 
Plan: Atkins
Stats: 207/178/140 Female 5 feet 3 inches
BF:
Progress: 43%
Location: Canadian in Scotland
Default Pumpkin seed flour?

We recently found some organic pre-packaged pumpkin seeds at 0.9 carbs per 55 g package. According to the carb counter to the right, pumpkin seeds have a zero carb count. This got us thinking...

Has anyone used ground pumpkin seeds as a flour substitute? I see a lot of people use ground almonds to bake with, but I am allergic to nuts so this is something I can't do.

Has anyone tried this, or can think of a reason it might not work? I'm hoping to find a breading for chicken and scotch eggs (but neither of us like pork rinds!)

Many thanks
Dawn
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