Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Ok, i started atkins on November 20, 2008 at 233lbs. My measurements were this:
And as of January 5, 2008 i am down to 208lbs and my measurements are as follows"
So that is 25lbs and about 18 inches in about two months. YAAAAA! I cant believe how great i feel and i am so excited to see what lies ahead!