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Old Fri, May-15-20, 20:49
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default Dr Lustig explains how sugar causes Insulin Resistance

https://youtu.be/zx-QrilOoSM

This is a conference presentation. He goes very fast. Worth rewinding to understand the proof. Otherwise jump to the end to get the list of 4 foods that cause the liver to create Insulin Resistance.
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