Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page May 2024 31-Day Walking Challenge
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 7 of 7 < 1 2 3 4 5 6 7
 
Thread Tools Display Modes
  #91   ^
Old Fri, May-17-24, 01:27
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,759
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
May Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 2578 ----- 172,422
- 02 --- 5392 ----- 167,030
- 03 --- 5955 ----- 161,075
- 04 --- 2469 ----- 158,606
- 05 --- 2834 ----- 155,772
- 06 - 11,066 ----- 144,706
- 07 --- 5113 ----- 139,593
- 08 --- 5357 ----- 134,236
- 09 --- 5212 ----- 129,024
- 10 --- 6652 ----- 122,372
- 11 --- 5689 ----- 110,994
- 12 --- 6606 ----- 104,388
- 13 --- 5341 ------ 99,047
- 14 --- 6330 ------ 92,717
- 15 --- 6025 ------ 86,692
- 16 --- 8299 ------ 78,393
Reply With Quote
Sponsored Links
  #92   ^
Old Fri, May-17-24, 03:06
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,347
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
May Goal: 310,000 steps

01 - 09,248 - 300,752
02 - 13,390 - 287,362
03 - 10,082 - 277,280
04 - 12,053 - 265,227
05 - 07,298 - 257,929
06 - 12,071 - 245,858
07 - 10,739 - 235,119
08 - 10,244 - 224,875
09 - 10,837 - 214,038
10 - 07,887 - 206,151
11 - 10,330 - 195,821
12 - 08,985 - 186,836
13 - 10,971 - 175,865
14 - 10,579 - 165,286
15 - 08,495 - 156,791
16 - 12,742 - 144,049
Reply With Quote
  #93   ^
Old Fri, May-17-24, 05:31
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,196
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
May Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1…..5,390……….169,610
Day 2....3,870……...165,740
Day 3……5,170……….160,570
Day 4..…6,100……….154,470
Day 5……6,020….…..148,450
Day 6……3,780……….144,670
Day 7……8,080….…..136,590
Day 8……6,970……….129,620
Day 9……3,590……….126,030
Day 10….5,060……….120,970
Day 11….3,010….…..117,960
Day 12….4,370……….113,590
Day 13….8,870……….104,720
Day 14….5,120………….99,600
Day 15….4,310………….95,290
Day 16….3,790….……..91,500 To Go!
Reply With Quote
  #94   ^
Old Fri, May-17-24, 07:01
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,264
  
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default
May Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,100 .... 166,400
02 .... 6,250 .... 160,150
03 .... 4,900 .... 155,250
04 .... 6,550 .... 148,700
05 .... 3,550 .... 145,150
06 .... 2,550 .... 142,600
07 .... 5,450 .... 137,150
08 .... 3,500 .... 133,650
09 .... 5,150 .... 128,500
10 .... 4,600 .... 123,900
11 .... 6,350 .... 117,550
12 .... 4,000 .... 113,550
13 .... 3,200 .... 110,350
14 .... 7,100 .... 103,250
15 .... 4,850 ...... 98,400
16 .... 4,100 ...... 94,300 to go
Reply With Quote
  #95   ^
Old Yesterday, 00:22
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,858
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for May: 400,000

01 - 15,678 steps - 384,322
02 - 16,175 steps - 368,147
03 - 16,142 steps - 352,005
04 - 11,520 steps - 340,485
05 - 15,388 steps - 325,097
06 - 16,367 steps - 308,730
07 - 15,537 steps - 293,193
08 - 15,218 steps - 277,975
09 - 15,113 steps - 262,862
10 - 12,673 steps - 250,189
11 - 15,367 steps - 234,822
12 - 14,264 steps - 220,558
13 - 15,140 steps - 205,418
14 - 14,193 steps - 191,225
15 - 15,412 steps - 178,813
16 - 15,311 steps - 163,502
17 - 16,082 steps - 147,420 to go
Reply With Quote
  #96   ^
Old Yesterday, 01:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,759
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
May Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 2578 ----- 172,422
- 02 --- 5392 ----- 167,030
- 03 --- 5955 ----- 161,075
- 04 --- 2469 ----- 158,606
- 05 --- 2834 ----- 155,772
- 06 - 11,066 ----- 144,706
- 07 --- 5113 ----- 139,593
- 08 --- 5357 ----- 134,236
- 09 --- 5212 ----- 129,024
- 10 --- 6652 ----- 122,372
- 11 --- 5689 ----- 110,994
- 12 --- 6606 ----- 104,388
- 13 --- 5341 ------ 99,047
- 14 --- 6330 ------ 92,717
- 15 --- 6025 ------ 86,692
- 16 --- 8299 ------ 78,393
- 17 --- 5208 ------ 73,185
Reply With Quote
  #97   ^
Old Yesterday, 03:16
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,347
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
May Goal: 310,000 steps

01 - 09,248 - 300,752
02 - 13,390 - 287,362
03 - 10,082 - 277,280
04 - 12,053 - 265,227
05 - 07,298 - 257,929
06 - 12,071 - 245,858
07 - 10,739 - 235,119
08 - 10,244 - 224,875
09 - 10,837 - 214,038
10 - 07,887 - 206,151
11 - 10,330 - 195,821
12 - 08,985 - 186,836
13 - 10,971 - 175,865
14 - 10,579 - 165,286
15 - 08,495 - 156,791
16 - 12,742 - 144,049
17 - 05,092 - 138,957
Reply With Quote
  #98   ^
Old Yesterday, 06:49
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,264
  
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default
May Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,100 .... 166,400
02 .... 6,250 .... 160,150
03 .... 4,900 .... 155,250
04 .... 6,550 .... 148,700
05 .... 3,550 .... 145,150
06 .... 2,550 .... 142,600
07 .... 5,450 .... 137,150
08 .... 3,500 .... 133,650
09 .... 5,150 .... 128,500
10 .... 4,600 .... 123,900
11 .... 6,350 .... 117,550
12 .... 4,000 .... 113,550
13 .... 3,200 .... 110,350
14 .... 7,100 .... 103,250
15 .... 4,850 ...... 98,400
16 .... 4,100 ...... 94,300
17 .... 5,850 ...... 88,450 to go
Reply With Quote
  #99   ^
Old Yesterday, 07:02
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,196
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
May Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1…..5,390……….169,610
Day 2....3,870……...165,740
Day 3……5,170……….160,570
Day 4..…6,100……….154,470
Day 5……6,020….…..148,450
Day 6……3,780……….144,670
Day 7……8,080….…..136,590
Day 8……6,970……….129,620
Day 9……3,590……….126,030
Day 10….5,060……….120,970
Day 11….3,010….…..117,960
Day 12….4,370……….113,590
Day 13….8,870……….104,720
Day 14….5,120………….99,600
Day 15….4,310………….95,290
Day 16….3,790….……..91,500
Day 17….2,930………...88,570 To Go!
Reply With Quote
  #100   ^
Old Yesterday, 23:31
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,858
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for May: 400,000

01 - 15,678 steps - 384,322
02 - 16,175 steps - 368,147
03 - 16,142 steps - 352,005
04 - 11,520 steps - 340,485
05 - 15,388 steps - 325,097
06 - 16,367 steps - 308,730
07 - 15,537 steps - 293,193
08 - 15,218 steps - 277,975
09 - 15,113 steps - 262,862
10 - 12,673 steps - 250,189
11 - 15,367 steps - 234,822
12 - 14,264 steps - 220,558
13 - 15,140 steps - 205,418
14 - 14,193 steps - 191,225
15 - 15,412 steps - 178,813
16 - 15,311 steps - 163,502
17 - 16,082 steps - 147,420
18 - 16,677 steps - 130,743 to go
Reply With Quote
  #101   ^
Old Today, 02:20
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,759
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
May Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 2578 ----- 172,422
- 02 --- 5392 ----- 167,030
- 03 --- 5955 ----- 161,075
- 04 --- 2469 ----- 158,606
- 05 --- 2834 ----- 155,772
- 06 - 11,066 ----- 144,706
- 07 --- 5113 ----- 139,593
- 08 --- 5357 ----- 134,236
- 09 --- 5212 ----- 129,024
- 10 --- 6652 ----- 122,372
- 11 --- 5689 ----- 110,994
- 12 --- 6606 ----- 104,388
- 13 --- 5341 ------ 99,047
- 14 --- 6330 ------ 92,717
- 15 --- 6025 ------ 86,692
- 16 --- 8299 ------ 78,393
- 17 --- 5208 ------ 73,185
- 18 --- 3238 ------ 69,902
Reply With Quote
  #102   ^
Old Today, 03:47
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,347
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
May Goal: 310,000 steps

01 - 09,248 - 300,752
02 - 13,390 - 287,362
03 - 10,082 - 277,280
04 - 12,053 - 265,227
05 - 07,298 - 257,929
06 - 12,071 - 245,858
07 - 10,739 - 235,119
08 - 10,244 - 224,875
09 - 10,837 - 214,038
10 - 07,887 - 206,151
11 - 10,330 - 195,821
12 - 08,985 - 186,836
13 - 10,971 - 175,865
14 - 10,579 - 165,286
15 - 08,495 - 156,791
16 - 12,742 - 144,049
17 - 05,092 - 138,957
18 - 11,413 - 127,544
Reply With Quote
  #103   ^
Old Today, 06:08
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,196
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
May Goal 175,000
🌺🌸🌺🌸🌺🌸🌺🌸

Day 1…..5,390……….169,610
Day 2....3,870……...165,740
Day 3……5,170……….160,570
Day 4..…6,100……….154,470
Day 5……6,020….…..148,450
Day 6……3,780……….144,670
Day 7……8,080….…..136,590
Day 8……6,970……….129,620
Day 9……3,590……….126,030
Day 10….5,060……….120,970
Day 11….3,010….…..117,960
Day 12….4,370……….113,590
Day 13….8,870……….104,720
Day 14….5,120………….99,600
Day 15….4,310………….95,290
Day 16….3,790….……..91,500
Day 17….2,930………...88,570
Day 18….3,710………….84,860 To Go!
Reply With Quote
  #104   ^
Old Today, 10:41
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
MAY GOAL 400,000 STEPS

May 01: 07,470 steps
May 02: 15,016 steps -- 022,486 total steps
May 03: 17,704 steps
May 04: 07,234 steps
May 05: 02,517 steps -- 049,941 total steps
May 06: 21,320 steps -- 071,261 total steps
May 07: 12,101 steps -- 083,362 total steps
May 08: 20,559 steps -- 103,921 total steps
May 09: 04,850 steps -- 108,771 total steps
May 10: 04,883 steps
May 11: 27,522 steps
May 12: 08,307 steps
May 13: 09,290 steps
May 14: 21,764 steps
May 15: 13,703 steps
May 16: 18,021 steps
May 17: 18,636 steps
May 18: 06,462 steps -- 237,353 total steps
Reply With Quote
Reply
Page 7 of 7 < 1 2 3 4 5 6 7

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:03.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.