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just a quick question...has anyone tried the stillmans meat and egg fast and if so how long for? what did you mostly eat meals wise? and how much did you lose? -
i've been stuck for a while and have tired of the food on the fat fast (deviled eggs and chicken/avo mayo coming out outta my ears!)
I did Stillman's when I was a teenager and lost about 20 pounds in a month. I enjoyed it at the time, but now I would find not eating any salad pretty hard to take.