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Went a bit off the rails yesterday. Had a fajita taco salad. Even though I ate only the cheese, meat and veg (no bowl) I know it was too much sodium. Back on the straight and narrow now.
Hello everyone!! Sorry for not posting toward the end of April had the nasty stomach virus and so many other things going wrong. Good thing is I finally dropped the unwanted water weight and now I am feeling normal again.
05/01/13 272.2
05/02/13 268.8
05/03/13 DW
05/04/13 272.0
05/05/13 275.?
05/06/13 277.4
05/07/13 274.4
05/08/13 275.? (Can't remember-I was so disgusted. I ate too much cheese last night and am feeling horrible because of it.)