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  #1   ^
Old Mon, May-28-12, 21:47
desertwoma desertwoma is offline
New Member
Posts: 7
  
Plan: CALP
Stats: 190.5/182.5/155 Female 64"
BF:
Progress: 23%
Location: SE ARIZONA
Default new
I always knew I had some kind of imbalance. I'm hopefull CAD will help me control my eating. I just started today.
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  #2   ^
Old Mon, May-28-12, 23:05
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Welcome! I follow CALP (next book they wrote after cad), and it has def. been the answer for me.
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  #3   ^
Old Mon, May-28-12, 23:14
Happy girl Happy girl is offline
Senior Member
Posts: 479
  
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
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Welcome DW!

I begun eating the CAD/CALP in 1999,
My favorit book was: The Carbohydrate Addict's Lifespan Program

Love the feeling, the energy the result!

Check out "power by the hour" thread! And feel free "to visit" our journals, I love having one, really helpful tool.

Lots of wisdom here. Great forum!
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  #4   ^
Old Tue, May-29-12, 07:35
becky7474's Avatar
becky7474 becky7474 is offline
Looking 4 Onederland
Posts: 1,802
  
Plan: Atkins '72, IF
Stats: 284.5/200/170 Female 5' 5"
BF:Why yes it is! ;)
Progress: 74%
Location: Panama
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Welcome!
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  #5   ^
Old Tue, May-29-12, 15:03
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
  
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default
hi! Glad you are here!
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  #6   ^
Old Tue, May-29-12, 16:31
desertwoma desertwoma is offline
New Member
Posts: 7
  
Plan: CALP
Stats: 190.5/182.5/155 Female 64"
BF:
Progress: 23%
Location: SE ARIZONA
Default Thanks All
I'm glad I'm here too. I bought the Book CA Plan for Life or something like that. Some things about the initial 2 week plan aren't quite clear yet but this Forum is very helpful. I'm on day 2. The list that was posted a few days ago was very helpful.
Went to Trader Joe's shopping yesterday.
Giving up flavored/artificially sweetened drinks totoally will be hard. I have maybe 1 diet Pepsi a day and maybe a gladd of Crystal Light Tea, but only AFTER I have had my water for the day.
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