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  #76   ^
Old Sun, Mar-14-21, 13:41
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 294.5 lb 02 - 297.5 lb 03 - 294.5 lb 04 - 295.0 lb 05 - 293.5 lb 06 - 294.5 lb 07 - 293.5 lb 08 - 293.0 lb 09 - 295.0 lb 10 - 292.5 lb 11 - 293.5 lb 12 - 293.5 lb 13 - 291.0 lb 14 - 289.5 lb

Now, can I STAY below 290 lb? We'll see....
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  #77   ^
Old Mon, Mar-15-21, 00:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.0
06 - 154.0
07 - 154.5
08 - 155.0
09 - 155.0
10 - 154.5
11 - 154.0
12 - 152.0 ¯\_(ツ)_/¯
13 - 153.5
14 - 153.0
15 - 154.5
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  #78   ^
Old Mon, Mar-15-21, 05:49
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 169.6
02 - 169.0
03 - 169.4
04 - 168.6
05 - 166.8
06 - 166.6
07 - 166.6
08 - 167.0
09 - 167.8
10 - 167.0
11 - 166.2
12 - 166.8
13 - 165.6
14 - 165.6
15 - 165.6 (time for the whoosh fairy to pay a visit please)
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  #79   ^
Old Mon, Mar-15-21, 06:16
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Maidin mhaaaaith (good morning in Gaelic!)

1st - 242.2
2nd - 242.8
3rd - 242.8
4th - 242.5
5th - 241.2
6th - 241.6 (kielbasa yesterday)
7th - 242.0 (I think. I could have been 241.2 but I can't remember so I'll log the higher of the two. lol)
8th - 241.8
9th - 241.2
10th - 241.6
11th - 241.2
12th - 244 (WTF???? No, seriously, I ate more deli meat yesterday so I wonder if that's not the cause.)
13th - 245 (ate late last night but it was delish! Medium rare Prime Rib)
14th - 244.8
15th - 246 (WTF?)
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  #80   ^
Old Mon, Mar-15-21, 06:20
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Quote:
Originally Posted by wbahn
Code:
01 - 294.5 lb 02 - 297.5 lb 03 - 294.5 lb 04 - 295.0 lb 05 - 293.5 lb 06 - 294.5 lb 07 - 293.5 lb 08 - 293.0 lb 09 - 295.0 lb 10 - 292.5 lb 11 - 293.5 lb 12 - 293.5 lb 13 - 291.0 lb 14 - 289.5 lb

Now, can I STAY below 290 lb? We'll see....


Nice whoosh!
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  #81   ^
Old Mon, Mar-15-21, 07:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

01: 192.4
02: 189.8
03: 189.2
04: 189
05: 190.4
06: 188.8
07: 189
08: 190
09: 189
10: 189.8
11: 187.8
12: 186.6
13: 184.6
14: 185.4
15: 186
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  #82   ^
Old Mon, Mar-15-21, 07:53
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 294.5 lb 02 - 297.5 lb 03 - 294.5 lb 04 - 295.0 lb 05 - 293.5 lb 06 - 294.5 lb 07 - 293.5 lb 08 - 293.0 lb 09 - 295.0 lb 10 - 292.5 lb 11 - 293.5 lb 12 - 293.5 lb 13 - 291.0 lb 14 - 289.5 lb 15 - 290.0 lb


Well, so much for staying below 290 lb.
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  #83   ^
Old Tue, Mar-16-21, 02:30
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Quote:
Well, so much for staying below 290 lb.
That's when you go clip your fingernails, shave, take off your watch and rings...

It looks like your scale is like mine and rounds to the nearest 0.5, so maybe you're a hair under 290?

01 - 155.5
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.0
06 - 154.0
07 - 154.5
08 - 155.0
09 - 155.0
10 - 154.5
11 - 154.0
12 - 152.0 ¯\_(ツ)_/¯
13 - 153.5
14 - 153.0
15 - 154.5
16 - 153.5
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  #84   ^
Old Tue, Mar-16-21, 02:45
horse67's Avatar
horse67 horse67 is offline
Registered Member
Posts: 36
 
Plan: Atkins Induction
Stats: 200/189.6/160 Female 65 inches
BF:
Progress: 26%
Location: Germany (right now)
Default

Hello All,

I hope that it's OK to jump in the middle of the month, but I know it's a very accepting crowd around here

I really like to log something everyday, I think it helps me feel like I'm working on a project, and it's moving forward.

16: 191.8
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  #85   ^
Old Tue, Mar-16-21, 03:45
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

01 - 169.6
02 - 169.0
03 - 169.4
04 - 168.6
05 - 166.8
06 - 166.6
07 - 166.6
08 - 167.0
09 - 167.8
10 - 167.0
11 - 166.2
12 - 166.8
13 - 165.6
14 - 165.6
15 - 165.6 (time for the whoosh fairy to pay a visit please)
16 - 165.6 (I'm beginning to feel like my scale is stuck and needs a good shake)
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  #86   ^
Old Tue, Mar-16-21, 08:08
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

01: 192.4
02: 189.8
03: 189.2
04: 189
05: 190.4
06: 188.8
07: 189
08: 190
09: 189
10: 189.8
11: 187.8
12: 186.6
13: 184.6
14: 185.4
15: 186
16: 185.2
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  #87   ^
Old Tue, Mar-16-21, 08:30
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Code:
01 - 294.5 lb 02 - 297.5 lb 03 - 294.5 lb 04 - 295.0 lb 05 - 293.5 lb 06 - 294.5 lb 07 - 293.5 lb 08 - 293.0 lb 09 - 295.0 lb 10 - 292.5 lb 11 - 293.5 lb 12 - 293.5 lb 13 - 291.0 lb 14 - 289.5 lb 15 - 290.0 lb 16 - 288.5 lb


Quote:
Originally Posted by Kristine
That's when you go clip your fingernails, shave, take off your watch and rings...


Oh, how I've thought about it. But instead I try to keep it as consistent as I can. It's the physicist in me.

Quote:
It looks like your scale is like mine and rounds to the nearest 0.5, so maybe you're a hair under 290?


It's a medical beam balance so it has a continuous reading. It's marked in 0.25 lb increments, so getting a resolution of 1/8 lb is easy and 1/16 lb is not unreasonable, but its hysteresis is currently about 1/8 lb. It used to be better, but it's thirty years old and the pivot points are probably wearing. But I always round up to the next 0.5 lb to keep myself honest.

Last edited by wbahn : Tue, Mar-16-21 at 11:57.
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  #88   ^
Old Tue, Mar-16-21, 11:42
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Maidin mhaaaaith (good morning in Gaelic!)

1st - 242.2
2nd - 242.8
3rd - 242.8
4th - 242.5
5th - 241.2
6th - 241.6 (kielbasa yesterday)
7th - 242.0 (I think. I could have been 241.2 but I can't remember so I'll log the higher of the two. lol)
8th - 241.8
9th - 241.2
10th - 241.6
11th - 241.2
12th - 244 (WTF???? No, seriously, I ate more deli meat yesterday so I wonder if that's not the cause.)
13th - 245 (ate late last night but it was delish! Medium rare Prime Rib)
14th - 244.8
15th - 246 (WTF?)
16th - 248 (I swear, I don't understand! lol )
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  #89   ^
Old Tue, Mar-16-21, 11:43
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Quote:
Originally Posted by horse67
Hello All,

I hope that it's OK to jump in the middle of the month, but I know it's a very accepting crowd around here

I really like to log something everyday, I think it helps me feel like I'm working on a project, and it's moving forward.


Welcome Horse67! Of course you are welcome!
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  #90   ^
Old Wed, Mar-17-21, 01:21
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Welcome aboard, H67. Hi from Canada.

01 - 155.5
02 - 155.5
03 - 155.5
04 - 156.0
05 - 155.0
06 - 154.0
07 - 154.5
08 - 155.0
09 - 155.0
10 - 154.5
11 - 154.0
12 - 152.0 ¯\_(ツ)_/¯
13 - 153.5
14 - 153.0
15 - 154.5
16 - 153.5
17 - 154.0
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