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  #46   ^
Old Tue, Feb-04-14, 01:52
ParisMama's Avatar
ParisMama ParisMama is offline
Senior Member
Posts: 1,370
  
Plan: AIP (autoimmune paleo)
Stats: 235/185/165 Female 5'5"
BF:
Progress: 71%
Default
197.8 Feb 1
197.2 Feb 2
197.0 Feb 3
197.6 Feb 4

February High : 197.8
February Low : 197.0
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  #47   ^
Old Tue, Feb-04-14, 03:55
DeannaK DeannaK is offline
Senior Member
Posts: 776
  
Plan: Atkins
Stats: 242/205/180 Female 65
BF:
Progress: 60%
Location: Delaware
Default
Feb 1......221.8
Feb 2......220.8 Yippee Skippy!!! My meat and eggs seem to be agreeing with me!!
Feb 3......220.4 YAY!!
Feb 4......220.00


Notes to myself -
Jan high - 226.6
Jan low - 223.0
(started meat & eggs [0 to <5 carbs] 1/26 at 225)
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  #48   ^
Old Tue, Feb-04-14, 06:22
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
  
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default
02/01: 185.1
02/02: 185.0 Starting meat and eggs today along with exercise!
02/03: 183.8
02/04: 183.1

High: 185.1
Low: 183.1
Goal: 175.0
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  #49   ^
Old Tue, Feb-04-14, 07:24
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
  
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default
January High: 212.4
January Low: 204.8

2/1/14 - 206
2/2/14 - dnw
2/3/14 - 205.8
2/4/14 - 204.6

Feb High - 206
Feb Low - 204.6
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  #50   ^
Old Tue, Feb-04-14, 08:01
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
2/1-301.0 tom
2/2-300.0 tom
2/3-300.6 tom
2/4-301.2
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  #51   ^
Old Tue, Feb-04-14, 08:08
krissy0120's Avatar
krissy0120 krissy0120 is offline
Senior Member
Posts: 400
  
Plan: Atkins
Stats: 247/247/175 Female 65"
BF:too much!
Progress: 0%
Location: Southaven, MS
Default
2/1-191.6
2/2-191
2/3-190
2/4-190
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  #52   ^
Old Tue, Feb-04-14, 08:08
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
02/01 278.2
02/02 279.8
02/03 281.0
02/04 278.8
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  #53   ^
Old Tue, Feb-04-14, 08:21
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
  
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
Default
.
Jan. Max. : 212
Jan. Min. : 204.5
.
Feb. 01. Sat : 204,0 | 44% |
Feb. 02. Sun : 205,5 | 43% | late night eating always adds pretty much... I know by now and try not to worry
Feb. 03. Mon : 205,0 | 43% |
Feb. 04. Tue : 205,0 | 42% | The Scale was close to 204.5 though and couldn't make up its mind... Will be out of town again for about three days
Feb. 05. Wed : ----- | --- |
Feb. 06. Thu : ----- | --- |
Feb. 07. Fri : ----- | --- |
.
Feb. Start: .... 204
Feb. Max: ...... 205,5
Feb. Min: ...... 204
Feb. Goal: ..... 197

.
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  #54   ^
Old Tue, Feb-04-14, 08:32
Iamgeorge!'s Avatar
Iamgeorge! Iamgeorge! is offline
Senior Member
Posts: 806
  
Plan: Atkins
Stats: 254.0/223.8/218 Female 68 inches
BF:
Progress: 84%
Default
February 1..........231.2
February 2..........233.6
February 3..........233.0 3 mile walk workout and ab exercises
February 4..........236.0 4 mile walk workout and arm exercises

I was a little (well, a lot) disappointed by the scales today. I was so frustrated I almost said the heck with it and gave up. BUT, I didn't. This will all pay off, I have to have patience.
Last edited by Iamgeorge! : Tue, Feb-04-14 at 11:25.
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  #55   ^
Old Tue, Feb-04-14, 09:25
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
  
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
Default
2/1-178.4
2/2-177.2
2/3-177.4
2/4-178 Tom
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  #56   ^
Old Tue, Feb-04-14, 10:02
toni marie's Avatar
toni marie toni marie is offline
Senior Member
Posts: 741
  
Plan: Low Carb
Stats: 440.0/421.0/200.0 Female 5'10"
BF:
Progress: 8%
Location: Plain City, Ohio
Default
2.01 - 381 - Today is cheat day. BF is taking me to Olive Garden for our anniversary!
02.02 - 381 - No gain from the pasta or beer. On to a new week!
02.03 - 381 - Need to get back to the gym!
02.04 - 381
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  #57   ^
Old Tue, Feb-04-14, 10:06
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Quote:
Originally Posted by Iamgeorge!
February 1..........231.2
February 2..........233.6
February 3..........233.0 3 mile walk workout and ab exercises
February 4..........236.0 WTH????


Iamgeorge, sometimes working out makes me not lose or even gain, too. I've read on a different low carb resource it's because something about our muscles retaining water. So I don't freak out, I tell myself cardio is good for my heart.
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  #58   ^
Old Tue, Feb-04-14, 10:25
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
  
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default
Feb 1: 213 lbs
Feb 2: 212 lbs
Feb 3: 213 lbs (TOM)
Feb 4: 213 lbs (TOM)
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  #59   ^
Old Tue, Feb-04-14, 11:13
chinacat's Avatar
chinacat chinacat is offline
Senior Member
Posts: 607
  
Plan: Atkins
Stats: 238.6/196.6/170 Female 5' 2"
BF:
Progress: 61%
Default
Beginning of January: 238.6
End of January: 226.0

Sat Feb 1 - 225.8
Sun Feb 2 - 225.8
Mon Feb 3 - 226.0
Tue Feb 4 - 226.6
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  #60   ^
Old Tue, Feb-04-14, 12:32
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 635
  
Plan: Low Carb with portions
Stats: 383.4/336.6/120 Female 5'2"
BF:
Progress: 18%
Default
02/01--378.8
02/02--377.0
02/03--376.4
02/04--376.8
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