Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #136   ^
Old Fri, Aug-17-18, 07:02
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,289
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Reply With Quote
Sponsored Links
  #137   ^
Old Fri, Aug-17-18, 08:08
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9

*
Reply With Quote
  #138   ^
Old Fri, Aug-17-18, 09:25
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 Dw
08/12/18 Dw
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4
08/16/18 290.0
08/17/18 289.0
Reply With Quote
  #139   ^
Old Fri, Aug-17-18, 09:37
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146
8/16 - 146.5
8/17 - 146.5
Reply With Quote
  #140   ^
Old Fri, Aug-17-18, 10:08
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan. 1.....182
Feb. 1.....176.5
Mar. 1.....173.5
Apr. 1.....176.0
May 1.....176.5
Jun. 1.....174.0
Jul. 1.....175.0

Aug.1.....172.0
2......171.5
3......172.5
4......Away
5......Away
6......Away
7...Didn't Weigh
8.......175.0
9.......175.0
10.......176.0
11.......177.0
12.......176.0
13.......174.0
14.......176.0
15.......175.5
16.......177.0 Wrong way!
17.......175.5
Reply With Quote
  #141   ^
Old Sat, Aug-18-18, 00:49
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,211
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126
02/08. 126
03/08. 125
04/08. 127
05/08. 127
06/08. 126
07/08. 126
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125
13/08. 125
14/08. 125
15/08. 125
16/08. 124
17/08. 126
18/08. 126
Reply With Quote
  #142   ^
Old Sat, Aug-18-18, 03:36
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,701
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0
15 - 158.5 TOM, finally
16 - 157.5
17 - 158.5
18 - 158.5
Reply With Quote
  #143   ^
Old Sat, Aug-18-18, 05:30
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,289
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Aug 18---169.0
Reply With Quote
  #144   ^
Old Sat, Aug-18-18, 10:40
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default

01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8
18 Aug - 151.0

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9

*
Reply With Quote
  #145   ^
Old Sat, Aug-18-18, 12:05
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
 
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146
8/16 - 146.5
8/17 - 146.5
8/18 - 146.5
Reply With Quote
  #146   ^
Old Sun, Aug-19-18, 00:04
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,211
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126
02/08. 126
03/08. 125
04/08. 127
05/08. 127
06/08. 126
07/08. 126
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125
13/08. 125
14/08. 125
15/08. 125
16/08. 124
17/08. 126
18/08. 126
19/08. 126
Reply With Quote
  #147   ^
Old Sun, Aug-19-18, 02:02
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,701
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0
15 - 158.5 TOM, finally
16 - 157.5
17 - 158.5
18 - 158.5
19 - 158.5
Reply With Quote
  #148   ^
Old Sun, Aug-19-18, 07:28
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default

[QUOTE=ImOnMyWay]01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8
18 Aug - 151.0
19 Aug - 151.0

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9

*
Reply With Quote
  #149   ^
Old Sun, Aug-19-18, 07:38
Susan70 Susan70 is offline
Registered Member
Posts: 90
 
Plan: LC, IF
Stats: 256/240/190 Female 66 inches
BF:
Progress: 24%
Location: Upper Midwest
Default

8/01---210
8/02---210
8/03---210
8/04---209.5
8/09---213
8/10---212.5
8/14---217.5
8/15---217.5
8/16---218
8/17---217
8/19---215
Reply With Quote
  #150   ^
Old Sun, Aug-19-18, 08:06
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,289
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Aug 18---169.0
Aug 19---171.0
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:28.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.