Mon, Oct-13-08, 05:42
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Registered Member
Posts: 245
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Plan: Protein Power
Stats: 218/199/189
BF:
Progress: 66%
Location: North Louisiana
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Best oil for frying fish
Give me some scoop on what is considered the healthier oil for deep frying fish. My friend uses vegetable oil. I recall that being not so good? As for taste, the fish come out great. He uses a Frydaddy.
In my area, fried catfish or other gamefish are popular. I don't know how much carbs the cornmeal adds but I sure do love fried fish.
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