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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
Penang Curry

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#1 ^

Mon, Jan-20-03, 14:24

LeonieAlex LeonieAlex is offline

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Posts: 45

Plan: Dr Atkins
Stats: 68/635/55
BF:
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Location: Manly

Penang Curry

Penang Curry simple and easy.

2 Chicken fillets
3 tablespoons of Asia ~ home Red curry paste - 2g
I can of Ayam light coconut cream 270ml - 3g

serves a family of 4. total carb 5g maybe 2g per serving.

It would be nice to have it on rice however I put lettuce on the bottom of the plate and serve chicken on top. Or you could have as a soup. Husband loves it and kid love it.
I didn't add any vegetables however you can add any variety.

simple and easy to enjoy asian food again.

Leonie

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