Sun, Nov-04-07, 22:30
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I used to love a salad made of sliced tomatoes combined with sliced onions and cucumbers. I would dribble Italian dressing or oil and vinegar on this salad. This is expecially good with steak. Now, living in CA, I have become especially fond of avocadoes so I now add these to my lettuce-less salad. My kids also love this. My mom, being black and from the south, always made southern cooked greens...the best low carb invention,ever! As far as greens are concerned, I enjoy turnip greens and mustard greens the most. However, I have begun enjoying collard greens,kale and swiss chard. Bell peppers of all shades are higher in vitamin c than any citrus fruit. The red bells have the highest, the green has the lowest amount of vitamin C and it is still 2xs that of oranges. My mom also would sautee cabbage and tomatoes.
Not for me but perhaps you might like that idea. I love cabbage sauteed in butter,hold the tomatoes, please. Cooked cauliflower is a good potato substitute. I use it in faux potato salad and faux mashed potatoes. Cream of cauliflower soup is another lite comfort food.
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