Sat, Aug-26-06, 07:53
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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The flaxseed isn't 0 grams, and nothing can lose grams when ground. It's only in a different form not altered. Many flax seeds already subtract the fiber, or they make the serving size so low that it gets below 1g and they can say it's low carb.
While there is alot of fiber in flax, there still is some carbs. About the only carb free foods are fat and most meats
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