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  #1   ^
Old Wed, Aug-08-18, 12:07
AlexisLow AlexisLow is offline
New Member
Posts: 14
 
Plan: atkins
Stats: 171/138/130 Female 5.7
BF:
Progress:
Default DOG BREATH from Hell!...

Hi do you guys reckon it's the high protein that causes bad breath? I know cheese is bad for this.. I've read Ketosis is the reason and also told once by a gp that lack of carbs causes the bad breath. It's the only draw back from this diet plan really.
I'm thinking I need to up my carbs cut down my fat and protein when I hit my goal weight and find carb level.
I'm not interested in what breath mints I can try, I just don't want to have the problem in the first place as it's the only sign that makes me feel I'm doing something that isn't healthy or as nature intended
But if I would snack on eggs and cheese sticks instead of celery or cucumber
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  #2   ^
Old Wed, Aug-08-18, 13:41
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,606
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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Here are some tips to deal with it...more water and salt can help.
https://www.dietdoctor.com/low-carb...fects#badbreath
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  #3   ^
Old Thu, Aug-09-18, 05:24
Benay's Avatar
Benay Benay is offline
Senior Member
Posts: 342
 
Plan: Atkins
Stats: 202/179/175 Female 5 feet 5 inches
BF:
Progress: 85%
Default

Bad breath can also be a sign of gum disease and not necessarily diet. Excepting garlic, of course.
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