Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Yes I downloaded it several months ago. Had great success doing week one but every time I tried to switch to the next week I would go crazy as my major issue is with portion control. I keep it at the back of my mind as another plan that I fall back on when I am in my not good place regarding this woe.