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  #121   ^
Old Tue, Nov-01-22, 06:19
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 2,101
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Goal 7,000/day
October goal 217,000

Date....... Steps ....... Remaining for goal
01...........6219..........210,781
02...........2851..........207,930
03...........9601..........198,329
04...........13,520........184,809
05.............8439.........176,370
06...........16,371.........159,999
07.............8068..........151,931
08.............7065..........144,866
09.............4598..........140,268
10.............7372..........132,896
11.............10,892.......122,004
12..............5716.........116,288
13..............18,349.......97,939
14................6859........91,080
15.................6575.......84,505
16....fit bit on charger.............
17.................8602.......75,903
18.................9711.......66,192
19.................7130.......59,062
20.................8476.......50,586
21.................5694.......44,892
22.................7274.......37,618
23.................5493.......32,125
24.................6886.......25,239
25.................6893.......18,346
26.................7214.......11,132
27.................6433........4699
28.................16,960.....0 to go +12,261
29.................11,161.....0 to go +23,422
30..................5834.......0 to go + 29,256
31..................5516.......0 to go + 34,772
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  #122   ^
Old Tue, Nov-01-22, 07:37
khrussva's Avatar
khrussva khrussva is offline
Posts: 8,637
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500 Back injury
02...........4,000..........293,500 Taking a break from
03...........3,500..........290,000 pounding the pavement
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas
19..........12,500.........135,000 Back in Virginia
20..........13,500.........121,500
21..........15,500.........106,000
22..........10,500..........95,500
23............4,000..........91,500
24...........13,000.........78,500
25...........13,000.........65,500
26...........11,000.........54,500
27...........11,500.........43,000
28...........12,500.........30,500
29...........11,500.........19,000
30...........10,500...........8,500
31...........13,500...........5,000+

Good job, everybody!
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