Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Have any of you heard of a book titled Carb Cycling? It is supposed to make low carb not so difficult, one day of carbs, one day of semi-carb and one day of no carb, etc. Thanks ahead for your opinions. cookie
Plan: Work in progress
Stats: 245.6/198/140
BF:
Progress: 45%
Location: midwest us
I have not heard of a book called carb cycling. There are two good threads below that have to do with it though. One is carb cycling 2 and the other is cheat to loose by Joel Marion. They both refer to books about carb cycling, I did an internet search and found quite a bit of information.