Thu, Mar-01-07, 07:17
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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I agree with you too "L." I think for most people who do low carb the problem sticking with it long-term is that we like the quick fixes that sandwiches provide. In addition, for me I need to get in more Omega 3's and more fiber and this satisfies all of those needs. I've been low carbing on and off for years now never reaching goal because I eventually go off and start eating bread again... I never tried the recipes because I thought that they would all taste like card board. This, however, is so flexible that you can add many things and customize it to fit your needs. Today I had a slice with some sugar free fruit spread, coffee, and a boiled egg. It was satisfying and healthy...and it fills me up until lunch time.... It is odd I was reading another forum and they were discussing the appetitite suppresents and wondering which ones worked... Well, I think this bread is a terrific appetite suppresant...I love oatmeal and this fills me up just like oatmeal does...and provides the same amount of fiber... Ok...enuf already lol....
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