Thu, Jun-21-07, 08:12
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Senior Member
Posts: 761
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Plan: common sense low carb
Stats: 221/190/175
BF:27/13/10??
Progress: 67%
Location: New York City
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Quote:
Originally Posted by MandalayVA
Yes, but will he keep it off? My main problem with Jimmy hasn't been the Kimkins thing, but the fact that he advocates frankenfoods over real food and can get nasty with people who disagree with him. I realize that he's a convert and converts tend to be zealots, but sometimes he goes way too far. There's a difference between being enthusiastic and saying OMG MY WAY IS THE ONLY WAY and I don't think Jimmy realizes it. Everyone's mileage varies.
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he seems very determined to get to his goal... I think that's why he's rather short tempered with his critics...
as for long term, I personally think there's some benefit from following a plan like Kimkins (K/E, not the extreme low cal versions) to get to your goal. Once you're there, you should have a very good idea of how much you can eat to maintain that goal, and decide whether or not it's worth it to you.
Jimmy desperately wants to get to 199. Once he arrives, he could set a range, say 195 to 205. He can experiment with adding back certain foods, more fat, etc. etc... but once the scales tip past 205, it's time go back to basics.
that's more or less my plan for myself, at any rate. But I am not as determined as Jimmy...
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