Sun, Sep-09-01, 17:26
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Senior Member
Posts: 392
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Plan: Atkins
Stats: 181/138/125
BF:
Progress: 77%
Location: Dallas, Texas
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If you're working out with weights, perhaps you are gaining muscle along with losing fat. Muscle weighs more than fat, so that may be why your scale isn't moving. Have you taken any measurements? Are your clothes feeling any looser? Are you drinking plenty of water? (If you don't drink enough, you may be retaining fluids).
Personally, I think that the way my clothes fit is a much better guide for me than the scale. (measurements are better too, but I don't have a tape measure yet, my bad) My scale's been stuck for about a week now but my clothes tell a different story.
Hope this helps.
Raven
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