Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page May 2023 31-Day Walking Challenge
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 8 of 11 « First < 2 3 4 5 6 7 8 9 10 11 >
 
Thread Tools Display Modes
  #106   ^
Old Mon, May-22-23, 10:12
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,201
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
May 2023 daily step target: 9,000

01/05 ....... 10,249
02/05 ....... 10,235
03/05 ....... 10,169
04/05 ......... 9,362
05/05 ......... 9,228
06/05 ......... 9,340
07/05 ....... 13,153
08/05 ......... 9,180
09/05 ....... 10,233
10/05 ......... 9,437
11/05 ......... 9,346
12/05 ......... 9,901
13/05 ......... 9,204
14/05 ........10,420
15/05 ....... 20,248
16/05 ....... 13,306
17/05 ....... 27,499
18/05 ....... 16,092
19/05 ......... 9,443
20/05 ......... 9,617
21/05 ....... 11,767
Reply With Quote
Sponsored Links
  #107   ^
Old Mon, May-22-23, 18:28
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 2,768
  
Plan: Meat based
Stats: 136/116/112 Female 5 feet. 1 inch
BF:
Progress: 83%
Location: Colorado
Default
5/22
11,983 steps
5.03 mi.
Reply With Quote
  #108   ^
Old Tue, May-23-23, 00:41
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for May = 310,000

01 – 12,448 steps - 297,512
02 - 15,695 steps - 281,817
03 - 15,008 steps - 266,809
04 - 12,401 steps - 254,408
05 - 11,443 steps - 242,965
06 - 11,787 steps - 231,178
07 - 10,174 steps - 221,004
08 - 13,686 steps - 207,318
09 - 12,718 steps - 194,600
10 - 12,328 steps - 182,272
11 - 13,706 steps - 168,566
12 - 10,479 steps - 158,087
13 - 11,475 steps - 146,612
14 - 12,571 steps - 134,041
15 - 11,628 steps - 122,413
16 - 17,878 steps - 104,535
17 - 16,344 steps - ..88,191
18 - 11,415 steps - ..76,776
19 - 12,646 steps - ..64,130
20 - 15,425 steps - ..48,705
21 - 17,463 steps - ..31,242
22 - 13,164 steps - ..18,078 to go
Reply With Quote
  #109   ^
Old Tue, May-23-23, 02:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
May goal: 200,000

Date * Steps * Remaining for goal
01 ---- 3656 ---- 196,344
02 ---- 4345 ---- 191,999
03 ---- 6072 ---- 185,927
04 ---- 4033 ---- 181,894
05 ---- 7153 ---- 174,741
06 ---- 5694 ---- 169,047
07 ---- 6047 ---- 163,000
08 ---- 6965 ---- 156,035
09 -- 12,150 ---- 143,885
10 ---- 3730 ---- 140,155
11 ---- 5769 ---- 134,386
12 ---- 2829 ---- 131,557
13 ---- 2759 ---- 128,798
14 ---- 4821 ---- 123,977
15 ---- 5242 ---- 118,735
16 ---- 6703 ---- 112,032
17 ---- 7807 ---- 104,225
18 ---- 5393 ----- 98,832
19 ---- 7609 ----- 91,223
20 ---- 3213 ----- 88,010
21 ---- 5238 ----- 82,772
22 ---- 7660 ----- 75,112
Reply With Quote
  #110   ^
Old Tue, May-23-23, 06:40
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
May Goal: 155,000

01: 9,478..........145,522
02: 10,408.........135,114
03: 11,121.........123,993
04: 9,174...........114,819
05: 4,948...........109,871
06: 7,487............102,384
07: 4,651............97,733
08: 10,789...........86,944
09: 9,648.............77,296
10: 17,849...........59,447
11: 7,215.............52,232
12: 6,702.............45,530
13: 6000..............39,530
14: 3,802.............35,728
15: 8,229.............27,499
16: 10,839...........16,660
17: 11,397...........5,263
18: 9,325.............0+4,062
19: 9,607............. 0+13,669
20: 6,891.............0+20,560
21: 3,071.............0+ 23,631
22: 9,151.............0+32,782
Reply With Quote
  #111   ^
Old Tue, May-23-23, 07:37
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
May Target: 170,500 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 7,550 .... 162,950
02 .... 4,050 .... 158,900
03 .... 4,000 .... 154,900
04 .... 3,850 .... 151,050
05 .... 6,400 .... 144,650
06 .... 3,900 .... 140,750
07 .... 7,250 .... 133,500
08 .... 4,850 .... 128,650
09 .... 4,100 .... 124,550
10 .... 5,050 .... 119,500
11 .... 5,100 .... 114,400
12 .... 6,150 .... 108,250
13 .... 7,700 .... 100,550
14 .... 3,400 ...... 97,150
15 .... 3,500 ...... 93,650
16 .... 5,900 ...... 87,750
17 .... 5,700 ...... 82,050
18 .... 5,250 ...... 76,800
19 .... 7,200 ...... 69,600
20 .... 9,100 ...... 60,500
21 ... 12,250 ..... 48,250
22 .... 3,500 ...... 44,750 to go[
Reply With Quote
  #112   ^
Old Tue, May-23-23, 09:44
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,201
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
May 2023 daily step target: 9,000

01/05 ....... 10,249
02/05 ....... 10,235
03/05 ....... 10,169
04/05 ......... 9,362
05/05 ......... 9,228
06/05 ......... 9,340
07/05 ....... 13,153
08/05 ......... 9,180
09/05 ....... 10,233
10/05 ......... 9,437
11/05 ......... 9,346
12/05 ......... 9,901
13/05 ......... 9,204
14/05 ........10,420
15/05 ....... 20,248
16/05 ....... 13,306
17/05 ....... 27,499
18/05 ....... 16,092
19/05 ......... 9,443
20/05 ......... 9,617
21/05 ....... 11,767
22/05 ......... 9,716
Reply With Quote
  #113   ^
Old Tue, May-23-23, 18:16
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 2,768
  
Plan: Meat based
Stats: 136/116/112 Female 5 feet. 1 inch
BF:
Progress: 83%
Location: Colorado
Default
5/23
11,614 steps
Reply With Quote
  #114   ^
Old Wed, May-24-23, 00:43
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,767
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for May = 310,000

01 – 12,448 steps - 297,512
02 - 15,695 steps - 281,817
03 - 15,008 steps - 266,809
04 - 12,401 steps - 254,408
05 - 11,443 steps - 242,965
06 - 11,787 steps - 231,178
07 - 10,174 steps - 221,004
08 - 13,686 steps - 207,318
09 - 12,718 steps - 194,600
10 - 12,328 steps - 182,272
11 - 13,706 steps - 168,566
12 - 10,479 steps - 158,087
13 - 11,475 steps - 146,612
14 - 12,571 steps - 134,041
15 - 11,628 steps - 122,413
16 - 17,878 steps - 104,535
17 - 16,344 steps - ..88,191
18 - 11,415 steps - ..76,776
19 - 12,646 steps - ..64,130
20 - 15,425 steps - ..48,705
21 - 17,463 steps - ..31,242
22 - 13,164 steps - ..18,078
23 - 14,322 steps - ....3,756 to go
Reply With Quote
  #115   ^
Old Wed, May-24-23, 03:48
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
May goal: 200,000

Date * Steps * Remaining for goal
01 ---- 3656 ---- 196,344
02 ---- 4345 ---- 191,999
03 ---- 6072 ---- 185,927
04 ---- 4033 ---- 181,894
05 ---- 7153 ---- 174,741
06 ---- 5694 ---- 169,047
07 ---- 6047 ---- 163,000
08 ---- 6965 ---- 156,035
09 -- 12,150 ---- 143,885
10 ---- 3730 ---- 140,155
11 ---- 5769 ---- 134,386
12 ---- 2829 ---- 131,557
13 ---- 2759 ---- 128,798
14 ---- 4821 ---- 123,977
15 ---- 5242 ---- 118,735
16 ---- 6703 ---- 112,032
17 ---- 7807 ---- 104,225
18 ---- 5393 ----- 98,832
19 ---- 7609 ----- 91,223
20 ---- 3213 ----- 88,010
21 ---- 5238 ----- 82,772
22 ---- 7660 ----- 75,112
23 -- 13,291 ----- 61,821

Both of my 5-digit days were days I was called back to work. 🚶🏼‍♀️
Reply With Quote
  #116   ^
Old Wed, May-24-23, 06:48
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
May Goal: 155,000

01: 9,478..........145,522
02: 10,408.........135,114
03: 11,121.........123,993
04: 9,174...........114,819
05: 4,948...........109,871
06: 7,487............102,384
07: 4,651............97,733
08: 10,789...........86,944
09: 9,648.............77,296
10: 17,849...........59,447
11: 7,215.............52,232
12: 6,702.............45,530
13: 6000..............39,530
14: 3,802.............35,728
15: 8,229.............27,499
16: 10,839...........16,660
17: 11,397...........5,263
18: 9,325.............0+4,062
19: 9,607............. 0+13,669
20: 6,891.............0+20,560
21: 3,071.............0+ 23,631
22: 9,151.............0+32,782
23: 10,623...........0+43,405
Reply With Quote
  #117   ^
Old Wed, May-24-23, 07:22
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default
May Target: 170,500 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)

01 .... 7,550 .... 162,950
02 .... 4,050 .... 158,900
03 .... 4,000 .... 154,900
04 .... 3,850 .... 151,050
05 .... 6,400 .... 144,650
06 .... 3,900 .... 140,750
07 .... 7,250 .... 133,500
08 .... 4,850 .... 128,650
09 .... 4,100 .... 124,550
10 .... 5,050 .... 119,500
11 .... 5,100 .... 114,400
12 .... 6,150 .... 108,250
13 .... 7,700 .... 100,550
14 .... 3,400 ...... 97,150
15 .... 3,500 ...... 93,650
16 .... 5,900 ...... 87,750
17 .... 5,700 ...... 82,050
18 .... 5,250 ...... 76,800
19 .... 7,200 ...... 69,600
20 .... 9,100 ...... 60,500
21 ... 12,250 ..... 48,250
22 .... 3,500 ...... 44,750
23 .... 5,350 ...... 39,400 to go
Reply With Quote
  #118   ^
Old Wed, May-24-23, 09:42
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,201
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
May 2023 daily step target: 9,000

01/05 ....... 10,249
02/05 ....... 10,235
03/05 ....... 10,169
04/05 ......... 9,362
05/05 ......... 9,228
06/05 ......... 9,340
07/05 ....... 13,153
08/05 ......... 9,180
09/05 ....... 10,233
10/05 ......... 9,437
11/05 ......... 9,346
12/05 ......... 9,901
13/05 ......... 9,204
14/05 ........10,420
15/05 ....... 20,248
16/05 ....... 13,306
17/05 ....... 27,499
18/05 ....... 16,092
19/05 ......... 9,443
20/05 ......... 9,617
21/05 ....... 11,767
22/05 ......... 9,716
23/05'......... 9,685
Reply With Quote
  #119   ^
Old Wed, May-24-23, 18:22
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 2,768
  
Plan: Meat based
Stats: 136/116/112 Female 5 feet. 1 inch
BF:
Progress: 83%
Location: Colorado
Default
5/24
11,916 steps
4.96 mi.
Reply With Quote
  #120   ^
Old Wed, May-24-23, 23:20
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
May goal: 200,000

Date * Steps * Remaining for goal
01 ---- 3656 ---- 196,344
02 ---- 4345 ---- 191,999
03 ---- 6072 ---- 185,927
04 ---- 4033 ---- 181,894
05 ---- 7153 ---- 174,741
06 ---- 5694 ---- 169,047
07 ---- 6047 ---- 163,000
08 ---- 6965 ---- 156,035
09 -- 12,150 ---- 143,885
10 ---- 3730 ---- 140,155
11 ---- 5769 ---- 134,386
12 ---- 2829 ---- 131,557
13 ---- 2759 ---- 128,798
14 ---- 4821 ---- 123,977
15 ---- 5242 ---- 118,735
16 ---- 6703 ---- 112,032
17 ---- 7807 ---- 104,225
18 ---- 5393 ----- 98,832
19 ---- 7609 ----- 91,223
20 ---- 3213 ----- 88,010
21 ---- 5238 ----- 82,772
22 ---- 7660 ----- 75,112
23 -- 13,291 ----- 61,821
24 ---- 6452 ----- 55,369
Reply With Quote
Reply
Page 8 of 11 « First < 2 3 4 5 6 7 8 9 10 11 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:38.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.