Fri, Mar-08-19, 14:28
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by WereBear
I started ketosis 2 months ago now, and I'm still tracking. Even though I eat the same dozen things over and over
But this is totally new to me, and I want data.
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And I believe this is true for many just starting or restarting or adjusting a WOE. I tend to do the same, but when I am satisfied with the correct approach, I embrace simple and do not track anything. I stay with what I know works and then look for variety within the WOE.
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