Tue, Apr-01-03, 17:38
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Senior Member
Posts: 431
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Plan: Atkins started 1/2/03
Stats: 302/260/185
BF:47/38/23
Progress: 36%
Location: United States
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It's a Pain, but I don't want to GAIN!
I finally started a gym log! Yeah for me! I have been working out faithfully since 1/2/03 with this way of life, but the new thread Let's Get Fit Together has prompted me to start a separate log from my journal.
Today I started my running program to add to the lifting I have been doing at BodyGenics. I lost quite a bit of weight when I did that with WW in the past, so I am hoping for some fantastic results. Maybe some day I will even enter a marathon (one of my all-time dream). I have done two triathlons in the past, one sprint and one Olympic, but I could never bring myself to enter a marathon. Maybe in 100 lbs, I will do so!
So today's workout:
Run 30 sec, walk 4 1/2 min. Repeat 7 times for a total of 35 min.
Total: 1.74 miles
April Total: 1.74 miles
Not shabby for the first day! According to the book, I should be able to run a 10K by about the time the challenge is over, June 30! Wouldn't that be awesome!
Amy 
Last edited by achio4444 : Tue, Apr-01-03 at 21:30.
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