Thu, Apr-11-19, 08:30
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Senior Member
Posts: 4,036
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Welcome, Netletten! You have a great opportunity to be successful on a low carb way of eating (WOE). In fact, after a period of time you come to realize that a) it's easy to have satisfying meals with the vast amount of foods that are considered low carb and you can easily manage this even if other family/ household members are not following it. It's easy to not eat potatoes, grains or other starches or sugars and still have healthy veggies and protein as a standard part of the meal, and b) After a short period of time, you'll no longer crave or feel hunger for the usual carbs that you used to eat. That actually happens, and you'll also realize that your health is improving by consistently eating low carb. All the best.
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