Mon, Nov-19-18, 12:14
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I'm sort of cheering for both sides here. People want fish oil to be a magic food that protects Greenland Inuit from their "obviously" harmful carnivorous diet. I'd like the answer to be that avoiding carbohydrates is as good for you as I hope/think it is, but I'd be happy to have an omega 3 superfood as well.
The dose is a good point. We've got Inuit who were eating way more omega 3 than in any study I've ever seen, if we want to show their results were likely related to their omega 3 intake, we're going to have to study similar intakes. Duh.
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