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  #181   ^
Old Yesterday, 09:03
jschwab jschwab is offline
Senior Member
Posts: 6,122
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
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  #182   ^
Old Yesterday, 22:54
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 3,358
 
Plan: Andrew Lessman Secure Soy
Stats: 157.4/152.0/128 Female 5 feet 6.5 inches
BF:
Progress: 18%
Location: New York
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Going2: thank you for the kind words it means a lot!
After this weekend with my daughter I have her Monday night but I think she is with my ex husbands Tuesday night through till Sunday night. Although I am working mon-wed I am off Thursday and Friday so I can live at the gym all week and decide if I want to do keto or low carb or healthy protein shakes and the best part is I will have the time to post and be mindful of what I am eating. I was eating junk in my car this week and whether it was because I was in traffic or stressed or whatever the case there are a million other ways to cope with my issues and a few of them are listen to a pre-recorded OA meeting on the a vision for you website or even go to an online OA meeting on my laptop at a place with WiFi - or read or journal or work through lunch or go to my gym and have a healthy lunch or even eat what my co worker eats she seems pretty thin! Lol

Last edited by Entropy39 : Yesterday at 23:00.
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  #183   ^
Old Today, 05:11
Going2's Avatar
Going2 Going2 is offline
Senior Member
Posts: 162
 
Plan: Atkins
Stats: 223/192/150 Female 58
BF:
Progress: 42%
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Entropy39 - Keep your own action words you just wrote with you when you need some motivation!

I'm so envious of peeps who lose their appetites under stress---am the opposite! Shoot, I even overeat when I'm bored or happy, hahaha!

Having a bit of a funk here, think the impending holidays with no family and our dwindling group of friends (common for our age group) is weighing on me, plus worrying this is what our retirement is going to be now, kinda boring.

Yah, "in a funk" is another reason to overeat, heh heh.
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  #184   ^
Old Today, 06:11
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 229
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
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Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......191.5..........2.7
2........dustpuppy...146.6.....141.6.......144.6..........3.0
3........Ladibug.......119.8......114.8......118.6..........3.8
4........jschwab......227.0......222.0......226.0..........4.0
4........Auggie........242.2......237.2......241.2..........4.0
5........Entropy ......152.2......147.2......152.2...........5.0
6........Melilotus......196.........191........196.5...........5.5
6.......ferrygirl........171.........166.........171.5..........5.5
7........CityGirl........203.8......198.8......206.2...........7.4
8.......Nihold.........171.0......166.0......176.6...........10.6
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  #185   ^
Old Today, 11:34
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 12,198
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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Quote:
Originally Posted by Going2
Entropy39 - Keep your own action words you just wrote with you when you need some motivation!

I'm so envious of peeps who lose their appetites under stress---am the opposite! Shoot, I even overeat when I'm bored or happy, hahaha!

Having a bit of a funk here, think the impending holidays with no family and our dwindling group of friends (common for our age group) is weighing on me, plus worrying this is what our retirement is going to be now, kinda boring.

Yah, "in a funk" is another reason to overeat, heh heh.



Its more normal to increase eating under stress conditions, so just consider yourself "normal".

DH was T-boned by a distracted driver, clearly totalling the farm truck. I didnt sleep that night until 3am, and coulnt eat the next day. FIRST time ever. Usually Im hunting for sweets when in stress.

Im learning to manage distress, to control the intake. Its a long process to become a Shoalin preist.
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  #186   ^
Old Today, 14:13
jschwab jschwab is offline
Senior Member
Posts: 6,122
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
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Quote:
Originally Posted by auggie
Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......191.5..........2.7
2........dustpuppy...146.6.....141.6.......144.6..........3.0
3........Ladibug.......119.8......114.8......118.6..........3.8
4........jschwab......227.0......222.0......226.0..........4.0
4........Auggie........242.2......237.2......241.2..........4.0
5........Entropy ......152.2......147.2......152.2...........5.0
6........Melilotus......196.........191........196.5...........5.5
6.......ferrygirl........171.........166.........171.5..........5.5
7........CityGirl........203.8......198.8......206.2...........7.4
8.......Nihold.........171.0......166.0......176.6...........10.6



On my phone but 226.5 today.
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  #187   ^
Old Today, 16:12
Melilotus's Avatar
Melilotus Melilotus is offline
Registered Member
Posts: 75
 
Plan: LC + IF
Stats: 208/199.5/165 Female 174 cm.
BF:
Progress: 20%
Location: So CA, USA
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Rank....Name........Start........Goal.......Current......lbs to go

1........Going2........193.8......188.8......191.5..........2.7
2........dustpuppy...146.6.....141.6.......144.6..........3.0
3........Ladibug.......119.8......114.8......118.6..........3.8
4........Auggie........242.2......237.2......241.2..........4.0
5........jschwab......227.0......222.0......226.5..........4.5
6........Entropy ......152.2......147.2......152.2...........5.0
7........ferrygirl........171........166.........171.5..........5.5
8........CityGirl........203.8......198.8......206.2...........7.4
9........Melilotus......196.........191........199.5............8.5
10......Nihold.........171.0......166.0......176.6...........10.6

I had an almost perfect diet + exercised but still ... went up. One word: menopause.
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