Had one for breakfast. Does anyone know how they sweeten these? No sign of Maritol!

240 cal
7 g fat
2 g of carb
<1 g dietary fiber
1 g sugar
22 g protien

Any idea of this one is a classic 'legal' food but stall inducer?

Hi Mark,

I suspect it will contain some form of sugar alcohol. What is the list of ingredients?

And try popping the info above into the "Hidden Carbs Inspector" at the right. That will tell you if there are any hidden carbs.

Sugar alcohols aren't "stall inducers" for averyone. The only way to know whether or not you'll be affected is to try for yourself.

And have you read Doreen's excellent article on Sugar alcohols? It's in "Low Carb Tips" on the orange bar at the top of the screen.

Happy low carbing!

Rosebud

they have glycerine and maltitol among other things.