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  #1606   ^
Old Wed, Jun-30-21, 06:40
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 6,787
 
Plan: Atkins '72 It works best!
Stats: 281/234.6/180 Female 5'3"
BF:mini goal 250
Progress: 46%
Location: St. Pete, Florida
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I am MOMD #9 through 6/29.
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  #1607   ^
Old Wed, Jul-21-21, 07:30
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 7,531
 
Plan: Atkins-ish, post-WLS
Stats: 324.0/217.0/174.0 Male 72 inches
BF:
Progress: 71%
Location: Southern Colorado, USA
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I am MOMD #202 through 21 July 2021 and have officially earned my 200-Day No-Slip Chip.
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  #1608   ^
Old Fri, Jul-23-21, 23:11
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,750
 
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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Quote:
Originally Posted by wbahn
I am MOMD #202 through 21 July 2021 and have officially earned my 200-Day No-Slip Chip.


WOOHOO!!! That is awesome!! Where and when is the Low Carb party?
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  #1609   ^
Old Sat, Jul-24-21, 03:32
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 22,911
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Daddio!

WB, congrats on 200 days.

I've got 75 days.

I'm going to declare possible off-plan foods tonight. DH got the day off, and wants to go out. I want to go to a sports bar around the corner where they actually do lots of great low-enough carb food, anyway, so it might not be needed.
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  #1610   ^
Old Sat, Jul-24-21, 07:27
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 7,531
 
Plan: Atkins-ish, post-WLS
Stats: 324.0/217.0/174.0 Male 72 inches
BF:
Progress: 71%
Location: Southern Colorado, USA
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Quote:
Originally Posted by DaddioM
WOOHOO!!! That is awesome!! Where and when is the Low Carb party?


When I reach goal!
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  #1611   ^
Old Tue, Aug-17-21, 08:54
wbahn's Avatar
wbahn wbahn is online now
Senior Member
Posts: 7,531
 
Plan: Atkins-ish, post-WLS
Stats: 324.0/217.0/174.0 Male 72 inches
BF:
Progress: 71%
Location: Southern Colorado, USA
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I'm MOMD #228.

I don't know that I can really claim this, though. The past couple of weeks I've been eating a lot more than planned, but it has all been perfectly acceptable LC food, just too much. I've still had a calorie deficit every day except one.

But, for me, the big concern (yet) isn't this, but controlling the sugar demon and I am still keeping him tightly caged.
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  #1612   ^
Old Wed, Aug-18-21, 01:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 22,911
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I say claim it, WB. That's exactly how people stay on-plan. Where calorie math fails is being able to account for exactly how much food you need and why. That can vary. I think you're smart to listen to your appetite.

I'm glad you bumped this, because I needed it. I went back to work this week and although it's going okay so far, I'm physically and mentally exhausted, if that makes sense. Yesterday, I was feeling frustrated and brain-zapped, and impulsively munched on crapola. So I want to be motivated to say 'no' to my inner two-year-old again. Today is (another) day one.

This sure is easier when you're stuck at home and do your own grocery shopping.
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  #1613   ^
Old Sun, Aug-22-21, 02:51
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 22,911
 
Plan: Primal/P:E
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Four on-plan days for me. Today should be an easy fifth, and the rest of the week at work should be easy, too. It's a lot less tempting to mindlessly munch when you're working in a sweltering kitchen. The heat and humidity here has been oppressive for about a week now, and is supposed to continue until at least Wednesday.
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  #1614   ^
Old Sat, Sep-04-21, 03:40
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,750
 
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
Default

Quote:
Originally Posted by wbahn
When I reach goal!


Looking forward to it and I agree with Kristine. If YOU know that your intent is to slay the carb monster, then take it!
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