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Allulose: The New Sugar Hiding in Your Food

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#1 ^

Thu, May-23-19, 17:38

Bob-a-rama Bob-a-rama is offline

Senior Member

Posts: 1,967

Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"

BF:
Progress: 120%

Location: Florida

Anything ending in "ose" is something I avoid (sucrose, fructose, dextrose, and so on).

It might be OK for some, but the only sweetener I need is Stevia for my coffee and tea.

From wiki:

The suffix -ose (/oʊz/ or /oʊs/) is used in biochemistry to form the names of sugars. This Latin suffix means "full of", "abounding in", "given to", or "like". ... Lactose, a disaccharide found in milk, gets its name from the Latin word for milk combined with the sugar suffix; its name means "milk sugar".

Bob