Wed, Nov-17-10, 23:39
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Senior Member
Posts: 4,536
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Plan: Fung-inspired fasting
Stats: 336/000/160
BF:
Progress: 191%
Location: Seattle metro area
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Pumpkin Custards (dairy-free)
Preheat oven to 350 degrees F.
Combine in a blender:
2 cups pureed pumpkin (roasted, microwaved, or steamed from fresh is best)
6 large or 5 extra large eggs
2/3 cup coconut milk
1/3 cup almond milk or water
1 1/2 teaspoons vanilla
1 teaspoon powdered ginger
1 teaspoon cinnamon
1/2 teaspoon grated nutmeg
pinch of ground cloves
pinch of salt (optional)
1 teaspoon molasses (optional, it's pure carb)
non-caloric sweeteners to taste
Blend till smooth. Pour into 8 ramekins or oven-safe cups. Place the ramekins in a roasting pan and add hot water to the roasting pan until it comes halfway up the sides of the ramekins.
Carefully place the roasting pan in the pre-heated oven. Reduce the heat to 325 F.
Bake about 35 - 40 minutes, until a knife inserted comes out clean. Remove ramekins from hot water, cool, cover, and chill.
Makes 8.
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