Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Move it to lose it
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
 
Thread Tools Display Modes
  #1   ^
Old Sun, May-02-04, 22:14
Clover's Avatar
Clover Clover is offline
New Member
Posts: 24
  
Plan: Atkins/Curves
Stats: 220/209.5/170 Female 68
BF:42%/38%/24%
Progress: 21%
Location: Atlanta
Default Move it to lose it
Okay- I did 30 minutes at Curves on Sat. I want to start working out at least 5 times a week by the end of the month. Last week I went twice- I need to get that to three- and two walking or swimming sessions.
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, May-03-04, 07:40
Clover's Avatar
Clover Clover is offline
New Member
Posts: 24
  
Plan: Atkins/Curves
Stats: 220/209.5/170 Female 68
BF:42%/38%/24%
Progress: 21%
Location: Atlanta
Default
Plan is to work out tonight. I can start going in the morning before going to work, and since I'll have more work shirts soon (yea!) changing at the gym should not be a problem--- on Non- Woodchuck (dog) days.
Reply With Quote
  #3   ^
Old Mon, May-03-04, 20:15
Clover's Avatar
Clover Clover is offline
New Member
Posts: 24
  
Plan: Atkins/Curves
Stats: 220/209.5/170 Female 68
BF:42%/38%/24%
Progress: 21%
Location: Atlanta
Talking
Worked out at curves- and walkled some afterwards. Today was beau-ti-ful!!! Tomorrow I might take the Woodchuck out for a walk in the evening after work- or maybe even in the morning if I have time after my doctor's appointment before heading in
Reply With Quote
  #4   ^
Old Tue, May-04-04, 17:47
Clover's Avatar
Clover Clover is offline
New Member
Posts: 24
  
Plan: Atkins/Curves
Stats: 220/209.5/170 Female 68
BF:42%/38%/24%
Progress: 21%
Location: Atlanta
Default
Walking tonight after dinner. With the hubby and the d o g

I'm doing really well at staying active. (patts back)
Reply With Quote
Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Is it harder to lose if you have less weight to lose? nalasimba General Low-Carb 19 Fri, May-11-12 08:26
Gotta Move It, To Lose It! AFwife Gym Logs 112 Wed, Oct-05-05 12:42
I found this info on Dr. Ellis Ultimate Diet Secrets, in case you are interested. Eveee Low-Carb War Zone 22 Tue, Jan-13-04 20:45
When did you realize you needed to lose weight streakymom Atkins Diet 24 Fri, Oct-31-03 11:10
Is induction 10 days or 2weeks? luckystar Newbies' Questions 4 Mon, Jun-24-02 16:04


All times are GMT -6. The time now is 16:11.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.