Sun, Jun-09-02, 07:28
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Desiree's Lemon Pancakes
Desiree’s Lemon Pancake
4 eggs
1/4 C. soy flour or soy powder
2 Tbsp. water
2 Tbsp. heavy cream
Pinch of salt
3-4 oz. butter
Cinnamon
Lemon extract or fresh-squeezed lemon juice
3-4 packets sweetener
Melt 2 oz butter in a pie plate in the oven while preheating to 425. Mix eggs, cream, water, flour, salt well. Pour mixture
into melted butter in pie plate.
Cook at 425 for 8 minutes. Turn down to 275 for 7 minutes. When finished it should look like a great big egg “bowl”
with the sides puffed up.
Dot the remaining butter in the egg dish. Lightly sprinkle cinnamon and add 1/4 tsp lemon extract or 1 Tbsp fresh
squeezed lemon. Sprinkle 2-3 packets of sweetener over that. Then roll the egg pancake and sprinkle more sweetener
and cinnamon on top.
Serves one very hungry person, or 2 not so hungry people.
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