Thu, Jul-19-01, 13:48
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New Member
Posts: 2
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Plan: Atkins
Stats: 375/375/225-250
BF:
Progress:
Location: Toronto
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My Ketostix findngs
Lately I've been having phenomenal readings from my stix...
I've been consistently for the past 2 weeks in the large dark purple readings... not the very end of the scale, but the second last colour... and I do drink at least 8 glasses of water per day (12 most days)...
Is it bad to have this kind of reading even though I drink all the water? I hope not...
Maybe its because of all the suppliments I take... I don't know...
Here's a list of what I'm taking... maybe someone can shed some light on this for me...
daily:
1000mg Vitamin C
1000mcg Chromium Picolinate
1 Formula Forte Multivitamin
1 cap. Borage oil
1 cap. Salmon oil
1 cap. Flax Seed oil
1 cap. CLA
1 vitamin B50 complex
100mg Alpha Lipoic Acid
100mg CoQ10
500mg L-Carnitine
and a classic ECA stack:
(Effedrine HCL 20 mcg, Caffeiene 250 mg, and a standard size asprin)
Is this too much?
Anybody have any ideas or suggestions?
Spidey
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