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Today (8/28), I entered the new cardio exercise I started doing every morning as of 8/26, but there doesn't seem to be any way to enter a date or length of time the exercise was performed, nor any way for me to go back and enter it for 8/26 and 8/27.
Perhaps I just don't understand how this function works. Would you explain it for me, please? TIA!
Custom cardio allows you to create a new cardio exercise. Once it's created, it will appear under the normal cardio options, and will be treated the same. i.e., think of it as a one time setting/setup menu,