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  #1   ^
Old Sun, Dec-25-11, 08:19
ICDogg's Avatar
ICDogg ICDogg is offline
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Posts: 1,563
  
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
BF:D
Progress: 77%
Location: Philadelphia area
Smile Merry Christmas
and a happy 50 lbs. gone since Labor Day!
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  #2   ^
Old Sun, Dec-25-11, 09:28
ICDogg's Avatar
ICDogg ICDogg is offline
Senior Member
Posts: 1,563
  
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
BF:D
Progress: 77%
Location: Philadelphia area
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  #3   ^
Old Mon, Dec-26-11, 02:23
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Thomas1492 Thomas1492 is offline
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Posts: 5,827
  
Plan: Ketogenic
Stats: 500/408/300 Male 73 inches
BF:toodamnmuch
Progress: 46%
Location: Oregon
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Grats on those 50 pounds Dogg!!!!
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  #4   ^
Old Mon, Dec-26-11, 11:34
FinallyB FinallyB is offline
Senior Member
Posts: 132
  
Plan: meat, eggs, EVOO, EVCO
Stats: 173/161.8/129 Female 63
BF:33%/28.2%/19%
Progress: 25%
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Great job! That's a big accomplishment!
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  #5   ^
Old Tue, Dec-27-11, 04:57
ICDogg's Avatar
ICDogg ICDogg is offline
Senior Member
Posts: 1,563
  
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
BF:D
Progress: 77%
Location: Philadelphia area
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Quote:
Originally Posted by Thomas1492
Grats on those 50 pounds Dogg!!!!


Thanks Thomas! Looks like you're about to hit that milestone too!
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  #6   ^
Old Tue, Dec-27-11, 04:58
ICDogg's Avatar
ICDogg ICDogg is offline
Senior Member
Posts: 1,563
  
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
BF:D
Progress: 77%
Location: Philadelphia area
Default
Quote:
Originally Posted by FinallyB
Great job! That's a big accomplishment!


Thank you Finally!
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  #7   ^
Old Sat, Dec-31-11, 17:33
ICDogg's Avatar
ICDogg ICDogg is offline
Senior Member
Posts: 1,563
  
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
BF:D
Progress: 77%
Location: Philadelphia area
Default
Not worth a new post but after a 5 lb. week, I am down a total of 55 lbs. This represents 50% of my original goal of losing 110 lbs.

However I think once I hit 200 I will probably still be looking at losing another 15-20 lbs., so I'm not ready to say I'm "halfway there".
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